21 Nutrition And Health Lies Making You Sick
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Author | : Michael Merrill |
Publisher | : |
Total Pages | : 102 |
Release | : 2018-05 |
Genre | : |
ISBN | : 9781718717480 |
If you are sick and tired of being lied to by doctors and drug companies, this is the book for you. Whether you are new or a veteran to the holistic health scene this book will be of tremendous value to you. Even many natural wellness remedies fail or are just as dangerous as toxic drugs. Your life is at stake and this book will help you cull thru 21 of the most popular health & nutritions lies or misunderstanding making your sick.Every living animal is governed by mother nature, including humans. She is a ruthless accountant and if we don't pay our due she will take it by force thru sickness, disease and death. All lies are debunked by asking these two simple questions: - How does mother nature do it? - Can science confirm it?
Author | : Vani Hari |
Publisher | : Hay House, Inc |
Total Pages | : 330 |
Release | : 2020-02-18 |
Genre | : Health & Fitness |
ISBN | : 1401954561 |
This follow-up to New York Times bestseller The Food Babe Way exposes the lies we've been told about our food--and takes readers on a journey to find healthy options. There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, aka The Food Babe, blows the lid off the lies we've been fed about the food we eat--lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on. You'll discover: • How nutrition research is manipulated by food company funded experts • How to spot fake news generated by Big Food • The tricks food companies use to make their food addictive • Why labels like "all natural" and "non-GMO" aren't what they seem and how to identify the healthiest food • Food marketing hoaxes that persuade us into buying junk food disguised as health food Vani guides you through a 48-hour Toxin Takedown to rid your pantry, and your body, of harmful chemicals--a quick and easy plan that anyone can do. A blueprint for living your life without preservatives, artificial sweeteners, additives, food dyes, or fillers, eating foods that truly nourish you and support your health, Feeding You Lies is the first step on a new path of truth in eating--and a journey to your best health ever.
Author | : Yuri Elkaim |
Publisher | : Rodale Books |
Total Pages | : 338 |
Release | : 2015-12-22 |
Genre | : Health & Fitness |
ISBN | : 1623366062 |
Renowned fitness expert and New York Times bestselling author Yuri Elkaim provides the key to continuous fat burning with his unique 5-Day Food-Cycling Formula, which resets your metabolism to lose up to 5 pounds a week. Elkaim reveals rarely discussed “fat triggers” and an easy, innovative way to double your weight loss in 3 weeks. Based on a powerhouse blend of nutritional expertise, fitness experience, and cutting-edge research, his 4-part approach features the strategic cycling of calories and carbohydrates; a “clean and lean” food plan that reduces fat triggers in your body; a unique way to exercise smarter, not harder; and the method to improve your body’s ability to repair and avoid burnout. The book also includes encouraging testimonials and remarkable photos of people who have successfully accelerated their metabolisms for life. This proven program will reset your body to your desired factory settings and supercharge your metabolism to burn fat on autopilot—no matter what your age, fitness level, or health status.
Author | : Alan Levinovitz |
Publisher | : Simon and Schuster |
Total Pages | : 347 |
Release | : 2015-04-21 |
Genre | : Health & Fitness |
ISBN | : 1941393780 |
An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food again—sure to ignite controversy over our obsession with what it means to eat right. FREE YOURSELF FROM ANXIETY ABOUT WHAT YOU EAT Gluten. Salt. Sugar. Fat. These are the villains of the American diet—or so a host of doctors and nutritionists would have you believe. But the science is far from settled and we are racing to eliminate wheat and corn syrup from our diets because we’ve been lied to. The truth is that almost all of us can put the buns back on our burgers and be just fine. Remember when butter was the enemy? Now it’s good for you. You may have lived through times when the Atkins Diet was good, then bad, then good again; you may have wondered why all your friends cut down on salt or went Paleo; and you might even be thinking about cutting out wheat products from your own diet. For readers suffering from dietary whiplash, The Gluten Lie is the answer. Scientists and physicians know shockingly little about proper nutrition that they didn’t know a thousand years ago, even though Americans spend billions of dollars and countless hours obsessing over “eating right.” In this groundbreaking work, Alan Levinovitz takes on bestselling physicians and dietitians, exposing the myths behind how we come to believe which foods are good and which are bad—and pointing the way to a truly healthful life, free from anxiety about what we eat.
Author | : Douglas J. Lisle |
Publisher | : Book Publishing Company |
Total Pages | : 319 |
Release | : 2007-09-01 |
Genre | : Cooking |
ISBN | : 1570679975 |
The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well
Author | : Amanda J Harvey |
Publisher | : The Noble Nutritionist LTD |
Total Pages | : 127 |
Release | : 2014-04-29 |
Genre | : Health & Fitness |
ISBN | : 1633158071 |
Simply Nourished takes you on a journey to discover what real food is. The body thrives on traditional foods. These are foods that are in their most natural state. The same foods that we were eating millennia ago. Foods such as full fat dairy, pastured animal produce, bone broths, properly prepared nuts, seeds and ancient grains, seasonal fruit and vegetables and fermented foods and beverages. In this book you will learn what kind of diet suits your personal needs. Amanda will provide you with a simple guide that will teach you how to properly nourish your body through nutrient rich foods. You will learn of the foods you need to avoid, ones that are detrimental to your health and find out new ways to nurture yourself. Whether you are wanting to lose weight or build a healthy body, Simply Nourished will provide the tools for you to do this, and it will last a lifetime!
Author | : T. Schrecker |
Publisher | : Springer |
Total Pages | : 232 |
Release | : 2015-05-19 |
Genre | : Social Science |
ISBN | : 1137463074 |
Ted Schrecker and Clare Bambra argue that the obesity, insecurity, austerity and inequality that result from neoliberal (or 'market fundamentalist') policies are hazardous to our health, asserting that these neoliberal epidemics require a political cure.
Author | : |
Publisher | : Richard Chille |
Total Pages | : 142 |
Release | : |
Genre | : |
ISBN | : |
Author | : Weston A. Price |
Publisher | : EnCognitive.com |
Total Pages | : 1740 |
Release | : 2016-01-08 |
Genre | : Medical |
ISBN | : 1927091217 |
The answers for perfect teeth, unblemished skin, and pristine hair are in this book. Dr. Price was 75 years ahead of his time. In this book, he demonstrates that isolated groups of people living in accordance with Nature have the best overall physical and mental health. Diseases inflicting “modern” humans are unheard of in most of these study groups. Dr. Weston Andrew Price, DDS, was called the “Isaac Newton of Nutrition” and the “Darwin of Nutrition.” This edition of Dr. Price’s classic is modernized with the epub format. It is easier to read on smartphones and tablets. It also includes updated statistics and additional images. Dr. Price shows that illness, disease, behavior, criminality, anemia, voice, and even cheek-line, are all within the domain of Nutrition. “If civilized man is to survive, he must incorporate the fundamentals of primitive nutritional wisdom into his modern lifestyle.” —Dr. Weston A. Price, DDS
Author | : |
Publisher | : |
Total Pages | : 84 |
Release | : 1996 |
Genre | : Government publications |
ISBN | : |