2019 Planner Get Shit Done And Relax
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Author | : David Allen |
Publisher | : Penguin |
Total Pages | : 354 |
Release | : 2015-03-17 |
Genre | : Business & Economics |
ISBN | : 0698161866 |
The book Lifehack calls "The Bible of business and personal productivity." "A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. “GTD” is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots. Allen has rewritten the book from start to finish, tweaking his classic text with important perspectives on the new workplace, and adding material that will make the book fresh and relevant for years to come. This new edition of Getting Things Done will be welcomed not only by its hundreds of thousands of existing fans but also by a whole new generation eager to adopt its proven principles.
Author | : Hal Elrod |
Publisher | : Simon and Schuster |
Total Pages | : 304 |
Release | : 2024-01-09 |
Genre | : Self-Help |
ISBN | : 1668060353 |
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Author | : Pavel Tsatsouline |
Publisher | : |
Total Pages | : 166 |
Release | : 2002 |
Genre | : Health & Fitness |
ISBN | : 9780938045281 |
Conventional stretching attempts to literally elongate your tissues, which is dangerous and ineffective. Relax into Stretch simply teaches your muscles to relax into a stretch. If you compare traditional training to a messy hardware reorganization, then Relax into Stretch is an efficient software upgrade.While stretching tissues may take years, changes in the nervous system are immediate Your muscles will start noticeably elongating from your first Relax into Stretch practice-and within months you will have achieved a level of flexibility uncommon in our species.-Pavel Tsatsouline. Own an illustrated guide to the thirty-six most effective techniques for super-flexibility. How the secret of mastering your emotions can add immediate inches to your stretch. How to wait out your tension-the surprising key to greater mobility and a better stretch. How to fool your reflexes into giving you all the stretch you want. Why contract-relax stretching is 267% more effective than conventional relaxed stretching. How to breathe your way to greater flexibility. Using the Russian technique of Forced Relaxation as your ultimate stretching weapon. How to stretch when injured-faster, safer ways to heal. Young, old, male, female-learn what stretches are best for you and what stretches to avoid. Why excessive flexibility can be detrimental to athletic performance-and how to determine your real flexibility needs.Plateau-busting strategies for the chronically inflexible
Author | : Priya Parker |
Publisher | : Penguin |
Total Pages | : 322 |
Release | : 2020-04-14 |
Genre | : Self-Help |
ISBN | : 1594634939 |
"Hosts of all kinds, this is a must-read!" --Chris Anderson, owner and curator of TED From the host of the New York Times podcast Together Apart, an exciting new approach to how we gather that will transform the ways we spend our time together—at home, at work, in our communities, and beyond. In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and unproductive--which they don't have to be. We rely too much on routine and the conventions of gatherings when we should focus on distinctiveness and the people involved. At a time when coming together is more important than ever, Parker sets forth a human-centered approach to gathering that will help everyone create meaningful, memorable experiences, large and small, for work and for play. Drawing on her expertise as a facilitator of high-powered gatherings around the world, Parker takes us inside events of all kinds to show what works, what doesn't, and why. She investigates a wide array of gatherings--conferences, meetings, a courtroom, a flash-mob party, an Arab-Israeli summer camp--and explains how simple, specific changes can invigorate any group experience. The result is a book that's both journey and guide, full of exciting ideas with real-world applications. The Art of Gathering will forever alter the way you look at your next meeting, industry conference, dinner party, and backyard barbecue--and how you host and attend them.
Author | : Mike Cohn |
Publisher | : Pearson Education |
Total Pages | : 526 |
Release | : 2005-11-01 |
Genre | : Computers |
ISBN | : 0132703106 |
Agile Estimating and Planning is the definitive, practical guide to estimating and planning agile projects. In this book, Agile Alliance cofounder Mike Cohn discusses the philosophy of agile estimating and planning and shows you exactly how to get the job done, with real-world examples and case studies. Concepts are clearly illustrated and readers are guided, step by step, toward how to answer the following questions: What will we build? How big will it be? When must it be done? How much can I really complete by then? You will first learn what makes a good plan-and then what makes it agile. Using the techniques in Agile Estimating and Planning, you can stay agile from start to finish, saving time, conserving resources, and accomplishing more. Highlights include: Why conventional prescriptive planning fails and why agile planning works How to estimate feature size using story points and ideal days–and when to use each How and when to re-estimate How to prioritize features using both financial and nonfinancial approaches How to split large features into smaller, more manageable ones How to plan iterations and predict your team's initial rate of progress How to schedule projects that have unusually high uncertainty or schedule-related risk How to estimate projects that will be worked on by multiple teams Agile Estimating and Planning supports any agile, semiagile, or iterative process, including Scrum, XP, Feature-Driven Development, Crystal, Adaptive Software Development, DSDM, Unified Process, and many more. It will be an indispensable resource for every development manager, team leader, and team member.
Author | : Beatriz Muñoz-Seca |
Publisher | : Springer |
Total Pages | : 205 |
Release | : 2019-06-11 |
Genre | : Business & Economics |
ISBN | : 3030140881 |
In How to Make Things Happen, we learnt that knowledge is the fundamental driver of service efficiency. In this new book, the author follows four very different companies in the finance, gas and tourism sectors as they implement the Service Problem Driven Management Model (SPDM) to improve their operations. With real examples and plenty of practical tips, anecdotes and actionable ideas for real life implementation, this book will teach you how to: Explore hidden capacity Implement new ideas by transforming pop-ups into prototypes Discover knowledge pills to accelerate learning Develop service modules and problem tracks Put problem solving at the heart of excellent service delivery Offering a rare insight into how to unblock service problems and the realistic challenges you will encounter along the way, this book shows you how to make things happen and more importantly, how to get them right.
Author | : Joyce Rupp |
Publisher | : Orbis Books |
Total Pages | : 129 |
Release | : 2011-12-06 |
Genre | : Religion |
ISBN | : 1608330729 |
Experience the powerful prose and poetry of Joyce Rupp with the beautiful full-color art of Mary Southard.
Author | : Cal Newport |
Publisher | : Grand Central Publishing |
Total Pages | : 228 |
Release | : 2016-01-05 |
Genre | : Business & Economics |
ISBN | : 1455586668 |
AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.
Author | : Saskoaching Publishing |
Publisher | : Independently Published |
Total Pages | : 112 |
Release | : 2019-08-23 |
Genre | : |
ISBN | : 9781688258938 |
THIS FUCKING BOOK IS A 110 PAGE/DAY DAILY PLANNER AND JOURNAL. IT PROVIDES YOU THE OPPORTUNITY TO GET YOUR SHIT TOGETHER BY RECORDING AND MONITORING YOUR DREAMS, MOOD, SLEEP, WEIGHT, MORNING AND EVENING ROUTINES, DAILY SCHEDULE, MOST IMPORTANT TASKS AND ENDS THE DAY WITH A REVIEW OF WHAT'S LEFT, THE SUCCESSES OF THE DAY AND WHAT YOU ARE GRATEFUL FOR.DAILY JOURNAL. RECORD HOW YOU FELT AND HOW YOUR DAY WENT IS A GOOD FUCKING WAY TO SEE IF YOU ARE A HAPPY MOTHER FUCKER OR A MISERABLE MOTHER FUCKER. YOU CAN SEE IF YOUR LIFE IS GOING DOWN THE SHITTY, STINKY TOILETTE OR HEADED TO FOR SUCCESS. IT'S QUITE EASY FOR PEOPLE WHO JOURNAL DAILY TO SEE IF THEY HAVE THEIR SHIT TOGETHER OR NOT. GET YOUR SHIT TOGETHER BY JOURNALING DAILY. DAILY PLANNER WRITE DOWN THE SHIT YOU WILL DO AND HAVE DONE DAILY SO WHEN PEOPLE ASK YOU CAN ANSWER.SELF DEVELOPMENT DEVELOP YOURSELF BY THINKING AND PLANNING WHAT YOU WILL DO ON A DAILY BASIS. PERSONAL TRANSFORMATION YOU CAN TRACK YOU PROGRESS OF YOUR PERSONAL TRANSFORMATION BY RECORDING YOUR SLEEP, WEIGHT, MOOD, YOUR DREAMS, WHAT YOU ARE GRATEFUL FOR AND THE SUCCESSES OF YOUR DAY.GET YOUR SHIT TOGETHER. THE EASIEST WAY IS TO JUST START.CLEAN YOUR ROOM, THAT'S ONE OF YOUR TASKS IN YOUR SCHEDULE IN THIS DAILY FUCKING PLANNER, THAT'S FOR SURE.PERSONAL GROWTH YAH YOU FUCKING CAN!TIME MANAGEMENT IN THIS PLANNER YOU HAVE 14 HOURS OF TIME TO MANAGE IN THE SCHEDULE SECTION EXCELLENT FOR SELF DEVELOPMENT AND TO ORGANIZE YOUR LIFE.PROVIDE ACCOUNTABILITY. THIS BOOK DOES THAT BY CURSING AT YOU, GET YOUR SHIT DONE - DAILY FUCKING PLANNER.MEASURE YOUR SUCCESS BY WRITING IT DOWN IN THIS BOOK AND THEN LOVE THE CREATOR WHO GAVE YOU A BOOK THAT HELPED YOU GET YOUR SHIT TOGETHER AND CHANGED YOUR LIFE.SELF ESTEEM IS GOOD TO HAVE SOME.ROUTINE RECORDING IS A GREAT WAY TO PERMANENTLY CREATE THE HABITS THAT WILL KEEP YOUR DAY ORGANIZED AND YOUR STRESS LOW. HAVING A MORNING ROUTINE STARTS YOUR DAY WITH MORNING SUCCESSES AND LEADS TO ENSURE YOUR WHOLE DAY IS A SUCCESS. EVENING ROUTINES SORT YOUR DAY AND CLEARS YOUR MIND SO YOU CAN GET A GOOD NIGHTS SLEEP TO DOMINATE THE NEXT DAY. SAY FUCK OFF TO ROUTINES IS SAYING FUCK OFF TO YOURSELF.ORGANIZATIONAL PLANNER WHO NEEDS ONE OF THEM? SAYS A LAZY FUCK. YOU HAVE GREAT TIME MANAGEMENT SKILLS AND HIGH SELF ESTEEM AS A RESULT. YOU DON'T NEED TO WORRY BECAUSE YOU ARE ORGANIZED AND PEOPLE LIKE YOU AS A RESULT.
Author | : Art Bennett |
Publisher | : |
Total Pages | : 0 |
Release | : 2005 |
Genre | : Religion |
ISBN | : 9781933184029 |
Offers a new interpretation of what a person's individual temperament means for their family and their faith and explains how to identify one's own temperament and use it to fulfill God's plan.