Your Guide to Health: Anti-Aging

Your Guide to Health: Anti-Aging
Author: Donald Vaughn
Publisher: Simon and Schuster
Total Pages: 165
Release: 2011-12-15
Genre: Family & Relationships
ISBN: 1605505943

While none of us wants to get older, the journey can be a healthier and happier one if we have critical information at our fingertips. Your Guide to Health: Anti-Aging is an essential reference for managing the processes of physical, mental, and emotional aging. Packed with tips on everything from ensuring a sensible diet to staying informed, this easy-to-follow reference teaches you how to age healthfully and gracefully.

The 10 Secrets Of Healthy Ageing

The 10 Secrets Of Healthy Ageing
Author: Patrick Holford
Publisher: Piatkus
Total Pages: 261
Release: 2012-04-05
Genre: Health & Fitness
ISBN: 0748130780

Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great as you age. It explains how your body changes as you age and what you can do to avoid the illnesses of old age, as well as the aches, pains, poor sleep and eyesight deterioration that many believe are an inevitable part of ageing. It also shares the secrets of staying as fit and as mentally alert as possible, for as long as possible. Comprehensive, fascinating and practical, The 10 Secrets of Healthy Ageing will help you enjoy better health and stay drug-free as you age.

Use Your Brain to Change Your Age

Use Your Brain to Change Your Age
Author: Daniel G. Amen, M.D.
Publisher: Harmony
Total Pages: 386
Release: 2012-02-14
Genre: Self-Help
ISBN: 0307888568

From the bestselling author and PBS star, a brain-healthy program to turn back the clock, and keep your mind sharp and your body fit. “An incredibly helpful book for anyone who wants to increase their brain capacity.”—Dr. Rick Warren, author of The Purpose Driven Life The fountain of youth is between your ears. A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease. Based on the approach that has helped thousands of people at the Amen Clinics, Dr. Amen’s breakthrough, easy-to-follow anti-aging process shows you how to: • Boost your memory, mood, attention, and energy • Decrease your risk for Alzheimer’s and other forms of dementia • Eat to increase longevity • Promote the healing of brain damage due to injury, strokes, substance abuse, and toxic exposure • Dramatically increase your chances of living longer and looking younger By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process.

Feminist Perspectives on Advertising

Feminist Perspectives on Advertising
Author: Kim Golombisky
Publisher: Rowman & Littlefield
Total Pages: 397
Release: 2018-11-29
Genre: Language Arts & Disciplines
ISBN: 1498528333

This volume, edited by Kim Golombisky, applies an intersectional lens to advertising, focusing on gender, race, ethnicity, sexuality, disability, age, class, and nationality. Intersectional feminist perspectives on advertising are rare in the advertising industry, even as it faces pressure to reform. This anthology focuses on advertising messaging to follow up the professional practices covered in Feminists, Feminisms, and Advertising, edited by Kim Golombisky and Peggy Kreshel. In this new collection, contributors write from a variety of perspectives, including Black, African, lesbian, transnational, poststructuralist, material, commodity, and environmental feminisms. The authors also discuss the reproductive justice framework, feminist disability studies, feminist ethnography, feminist discourse analysis, and feminist visual rhetoric. Together, these scholars introduce big ideas for feminist advertising studies. The first section, titled “Historicize This!,” includes work dealing with historicized analyses of advertising, ranging from more than a century of stereotypes about black women to early twentieth-century white women purchasing automobiles, all contextualized with women’s complex relations with technologies from cars to Twitter. The second section, “Advertising Body Politics,” groups work on topics related to body politics in advertising, including lesbians, disabled women, aging women, and Chinese “promotion girls.” The third section, “Media Reps,” revisits advertising representation in novel ways from operational definitions of race and advertising news about gay men to advertising twenty-first-century masculinities in Ghana and the United States. The last section, “Reproduction and Postfeminist Empowerment,” ends the book with a selection of case studies on the advertising industry’s cooptation and commodification of feminism, particularly in regressive postfeminist ideologies about women’s reproductive health and mothering.

Secrets of Infinity

Secrets of Infinity
Author: Antonio Lamua
Publisher: Firefly Books
Total Pages: 320
Release: 2022-09
Genre: Philosophy
ISBN: 9780228103936

Secrets of Infinity examines infinity as it has been studied since antiquity, beginning with the classical figures from Greece and Rome. In an entertaining and practical way, readers will discover that infinity is not limited to the mathematical concept as represented by the symbol nor its metaphysical concept as the indefinable concept of eternity, but in fact, it resides in a variety of disciplines, a multitude of contexts and has a far-reaching influence on human existence. Secrets of Infinity organizes the 150 articles into six subject areas: Science: Henrietta Lacks -- Her death in 1951 from uterine cancer at the age 31 did not end her existence. Her doctor took a tissue sample from the tumor and developed the first continuous culture of human cells and thus the first immortal cell line in history, known as HeLa. Mathematics: Googol -- Edward Kasner (1878-1955) devised the googol to show how huge infinity is through a number so large that it is unimaginable but still not even close to infinity. Technology: TA-65 -- Recently, researchers at Sierra Sciences discovered the TA-65, which could be the chromosomal catalyst to stopping, slowing or even reversing the aging process, bringing us closer to the myth of eternal youth. Art: The Endless Stairs of the Vatican -- Little did the Vatican Museums know in 1932, when the stairs were built, that this formation could represent life itself, with the discovery of the DNA double helix chain in 1953. Philosophy: René Descartes, the Infinite and God -- According to Descartes, the idea of infinity has been imposed by a nature that is higher than human, and can only come from this nature being infinite, so he interprets that the existence of infinity confirms the existence of God. Symbology: The Labyrinth -- A labyrinth is a route made up of streets and crossroads with an ingenious and complex structure whose design variations are endless, especially in the case of the rhizome labyrinth, which has infinite ramifications. Engaging and free of jargon, Secrets of Infinity helps to demystify the elusive infinity and bring it closer to modern concepts and understanding. Thinking readers and students will find enjoyment and insight on its pages.

30 Lessons for Living

30 Lessons for Living
Author: Karl Pillemer, Ph.D.
Publisher: Penguin
Total Pages: 290
Release: 2012-10-30
Genre: Self-Help
ISBN: 0452298482

“Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy" More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary ninety-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of sixty-five to seek their counsel on all the big issues- children, marriage, money, career, aging. Their moving stories and uncompromisingly honest answers often surprised him. And he found that he consistently heard advice that pointed to these thirty lessons for living. Here he weaves their personal recollections of difficulties overcome and lives well lived into a timeless book filled with the hard-won advice these older Americans wish someone had given them when they were young. Like This I Believe, StoryCorps's Listening Is an Act of Love, and Tuesdays with Morrie, 30 Lessons for Living is a book to keep and to give. Offering clear advice toward a more fulfilling life, it is as useful as it is inspiring.

Age Is Just a Number

Age Is Just a Number
Author:
Publisher: Get Creative 6
Total Pages: 0
Release: 2019
Genre: Humor
ISBN: 9781640210356

"Old age is no place for sissies." --Bette Davis From thought-provoking wisdom to laugh-out-loud funny, these 150+ quotes look at what it means to grow older. As they say, getting old is better than the alternative--especially when you can draw on the wit and wisdom of the ages to gain perspective. Age Is Just a Number gathers more than 150 quotations from writers, actors, athletes, humorists, politicians, and other great minds from throughout history. The quotations range from the irreverent ("The secret of staying young is to live honestly, eat slowly, and lie about your age."--Lucille Ball) to the whimsical ("Growing old is mandatory, but growing up is optional."--Walt Disney), to the sage ("Do not grow old no matter how long you live. Never cease to stand like curious children before the great mystery into which we were born."--Albert Einstein). This delightfully illustrated collection makes a timeless gift for anyone who loves to be amused and inspired.

Ageless Body, Timeless Mind

Ageless Body, Timeless Mind
Author: Deepak Chopra, M.D.
Publisher: Harmony
Total Pages: 354
Release: 2009-02-04
Genre: Self-Help
ISBN: 0307510751

Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.