15 Ways to Stay Alive

15 Ways to Stay Alive
Author: Daphne Gottlieb
Publisher: Manic D Press
Total Pages: 127
Release: 2011-04-19
Genre: Poetry
ISBN: 1933149558

Broken hearts, scattered dreams, postpunk politics, and postmodern cut-up collages spiral and flow in award-winning poet Daphne Gottlieb’s latest collection of startling new works that explore survival after personal or communal disasters and the renewal that follows. Whether she’s writing about unanticipated outcomes (“After the Midway Ride Collapsed”), her mother’s passing (“Somewhere, Over”), or absurd situations (“Preoccupation”), Gottlieb’s deeply personal insights into the complex areas where life and contemporary culture collide offer readers a unique, thought-provoking perspective. "I Have Always Confused Desire with Apocalypse" We met over a small earthquake. Now, my knees shake whenever you come around and I’ve noticed your hand has a slight tremor. Daphne Gottlieb is the award-winning author of seven books including the critically acclaimed poetry collection Final Girl (Soft Skull Press) and the graphic novel Jokes and the Unconscious (Cleis Press), illustrated by Diane DiMassa. Gottlieb has performed and taught creative writing workshops throughout the United States. She received her MFA from Mills College, and currently resides in San Francisco.

Stay Alive, My Son

Stay Alive, My Son
Author: Pin Yathay
Publisher: Cornell University Press
Total Pages: 273
Release: 2013-05-21
Genre: Biography & Autobiography
ISBN: 0801468655

On April 17, 1975, the Khmer Rouge entered Phnom Penh to open a new and appalling chapter in the story of the twentieth century. On that day, Pin Yathay was a qualified engineer in the Ministry of Public Works. Successful and highly educated, he had been critical of the corrupt Lon Nol regime and hoped that the Khmer Rouge would be the patriotic saviors of Cambodia.In Stay Alive, My Son, Pin Yathay provides an unforgettable testament of the horror that ensued and a gripping account of personal courage, sacrifice and survival. Documenting the 27 months from the arrival of the Khmer Rouge in Phnom Penh to his escape into Thailand, Pin Yathay is a powerful and haunting memoir of Cambodia's killing fields.With seventeen members of his family, Pin Yathay were evacuated by the Khmer Rouge from Phnom Penh, taking with them whatever they might need for the three days before they would be allowed to return to their home. Instead, they were moved on from camp to camp, their possessions confiscated or abandoned. As days became weeks and weeks became months, they became the "New People," displaced urban dwellers compelled to live and work as peasants, their days were filled with forced manual labor and their survival dependent on ever more meager communal rations. The body count mounted, first as malnutrition bred rampant disease and then as the Khmer Rouge singled out the dissidents for sudden death in the darkness.Eventually, Pin Yathay's family was reduced to just himself, his wife, and their one remaining son, Nawath. Wracked with pain and disease, robbed of all they had owned, living on the very edge of dying, they faced a future of escalating horror. With Nawath too ill to travel, Pin Yathay and his wife, Any, had to make the heart-breaking decision whether to leave him to the care of a Cambodian hospital in order to make a desperate break for freedom. "Stay alive, my son," he tells Nawath before embarking on a nightmarish escape to the Thai border.First published in 1987, the Cornell edition of Stay Alive, My Son includes an updated preface and epilogue by Pin Yathay and a new foreword by David Chandler, a world-renowned historian of Cambodia, who attests to the continuing value and urgency of Pin Yathay's message.

15 Ways to Live Longer and Healthier

15 Ways to Live Longer and Healthier
Author: Joel Osteen
Publisher: FaithWords
Total Pages: 197
Release: 2023-10-10
Genre: Religion
ISBN: 1546005102

#1 New York Times bestselling author Joel Osteen shares his best wisdom on the simple choices we can make each day to live longer, happier, and healthier lives. What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging through the day, living discouraged and depressed, and settling for less than the life you want? In 15 Ways to Live Longer and Healthier, New York Times bestselling author Joel Osteen, with his trademark wisdom and encouragement, helps you to discover greater success, stronger relationships, tame stress, and find real happiness. He shows that the key to good health, longevity, and abundance is to keep your soul healthy by focusing on your attitude, your thoughts, and your emotional well-being. In this book, he shows you how to: Stay positive toward yourself; Deal with difficult people; Let go of control; Choose to be happy; Unclutter your mind; Live in the present; Tame the tongue; and Take care of yourself. Start today to make a real change that lasts. Not just for a week, a month, or a year but for the rest of your life. A study guide and a Spanish edition, 15 maneras de vivir más tiempo y más saludable, are also available for purchase.

Reasons to Stay Alive

Reasons to Stay Alive
Author: Matt Haig
Publisher: Canongate Books
Total Pages: 259
Release: 2015-03-05
Genre: Self-Help
ISBN: 1782115099

*MATT HAIG’S NEW NOVEL THE LIFE IMPOSSIBLE IS AVAILABLE TO PRE-ORDER NOW * Order THE COMFORT BOOK. Available now! THE NUMBER ONE SUNDAY TIMES BESTSELLER WHAT DOES IT MEAN TO FEEL TRULY ALIVE? Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth. 'I wrote this book because the oldest clichés remain the truest. Time heals. The bottom of the valley never provides the clearest view. The tunnel does have light at the end of it, even if we haven't been able to see it . . . Words, just sometimes, really can set you free.'

How to Stay Alive

How to Stay Alive
Author: Bear Grylls
Publisher: HarperCollins
Total Pages: 534
Release: 2018-09-25
Genre: Sports & Recreation
ISBN: 0062857126

The ultimate survival guide from Bear Grylls, former Special Forces soldier and #1 world-renowned "King of Survival" (Outside) For more than a decade, Bear Grylls has introduced TV viewers to the most dramatic wilderness survival situations, through his hit shows such as Man Vs. Wild. Now, with How to Stay Alive, Bear reveals to readers his full toolkit of survival tactics, from everyday basics like avoiding blisters to once-in-a-lifetime events like surviving a kidnapping. Opening with the most essential survival skills—assembling your survival kit, making a fire, building a shelter—and then moving on to more specific situations, such as escaping fire, dealing with harsh terrain, and handling medical emergencies, Grylls is a sure guide for any type of disaster situation. Readers will learn how to survive in a life raft, land a helicopter in an emergency, treat hypothermia and frostbite, escape from quicksand, and numerous other lifesaving tips. Richly illustrated with diagrams throughout, How to Stay Alive will be the definitive outdoor survival tome for years to come.

How Not to Die

How Not to Die
Author: Michael Greger, M.D., FACLM
Publisher: Flatiron Books
Total Pages: 352
Release: 2015-12-08
Genre: Health & Fitness
ISBN: 1250066123

From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Staying Alive in Avalanche Terrain

Staying Alive in Avalanche Terrain
Author: Bruce Tremper
Publisher: The Mountaineers Books
Total Pages: 292
Release: 2001
Genre: Sports & Recreation
ISBN: 9780898868340

Winter recreation in the mountains has increased steadily over the past few years, and so has the number of deaths and injuries caused by avalanches. Staying Alive in Avalanche Terrain covers everything you need to know to avoid trouble in avalanche terrain: what avalanches are and how they work, common myths, human activities that lead to avalanche trouble, what happens to victims when an avalanche occurs, and rescue techniques. Provides step- by-step instruction for determining avalanche hazards, using safe travel technique, and making effective rescues.

Leadership on the Line, With a New Preface

Leadership on the Line, With a New Preface
Author: Ronald Heifetz
Publisher: Harvard Business Press
Total Pages: 288
Release: 2017-06-20
Genre: Business & Economics
ISBN: 1633692841

The dangerous work of leading change--somebody has to do it. Will you put yourself on the line? To lead is to live dangerously. It's romantic and exciting to think of leadership as all inspiration, decisive action, and rich rewards, but leading requires taking risks that can jeopardize your career and your personal life. It requires putting yourself on the line, disrupting the status quo, and surfacing hidden conflict. And when people resist and push back, there's a strong temptation to play it safe. Those who choose to lead plunge in, take the risks, and sometimes get burned. But it doesn't have to be that way say renowned leadership experts Ronald Heifetz and Marty Linsky. In Leadership on the Line, they show how it's possible to make a difference without getting "taken out" or pushed aside. They present everyday tools that give equal weight to the dangerous work of leading change and the critical importance of personal survival. Through vivid stories from all walks of life, the authors present straightforward strategies for navigating the perilous straits of leadership. Whether you're a parent or a politician, a CEO or a community activist, this practical book shows how you can exercise leadership and survive and thrive to enjoy the fruits of your labor.

How to Be Alive

How to Be Alive
Author: Colin Beavan
Publisher: HarperCollins
Total Pages: 231
Release: 2016-01-05
Genre: Biography & Autobiography
ISBN: 0062236725

“This is the book where self-help turns into helping the world—and then turns back into helping yourself find a better life. Fascinating and timely!”—Bill McKibben, author of Eaarth: Making a Life on a Tough New Planet What does it take to achieve a successful and satisfying life? Not long ago, the answer seemed as simple as following a straightforward path: college, career, house, marriage, kids, and a secure retirement. Not anymore. Staggering student loan debt, sweeping job shortages, a chronically ailing economy—plus the larger issues of global unrest, poverty, and our imperiled environment—make the search for fulfillment more challenging. And, as Colin Beavan, activist and author of No Impact Man, proclaims, more exciting. In this breakthrough book, Beavan extends a hand to those seeking more meaning and joy in life even as they engage in addressing our various world crises. How to Be Alive nudges the unfulfilled toward creating their own version of the Good Life—a life where feeling good and doing good intersect. He urges readers to reexamine the “standard life approaches” to pretty much everything and to experiment with life choices that are truer to their values, passions, and concerns. How do you stop placing limits on your potential impact? How do you make your choices really matter in everything from your clothing purchases to your career? How do you find the people who will most support you in your quest for a good life? To answer these questions and more, Beavan draws on classic literature and philosophy; surprising new scientific findings; and the uplifting personal stories of real-life “lifequesters”—people who are breaking away from those old broken paths, blazing fresh trails, and reveling in every step along the way. “There is a movement afoot for a better life and Colin Beavan is its prophet, with a new book as powerful as his already classic No Impact Man.”—John de Graaf, coauthor of Affluenza