15 Minute Focus Self Harm And Self Injury When Emotional Pain Becomes Physical
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| Author | : Leigh Bagwell |
| Publisher | : National Center for Youth Issues |
| Total Pages | : 79 |
| Release | : 2021-04-22 |
| Genre | : Psychology |
| ISBN | : 195394549X |
In 15-Minute Focus: Self-Harm and Self-Injury: When Emotional Pain Becomes Physical, author Dr. Leigh Bagwell offers an in-depth look at the who, what, and why of self-harm; more accurately called nonsuicidal self-injury (NSSI). Students today face stressors on an unprecedented scale. From unstable world events to unsteady family situations, the external and internal pressures they experience can become overwhelming, and some turn to self-harm (NSSI) as a means to cope. On the outside, such behavior confuses and disturbs many people, even the teachers and parents who are closest to students. This book provides the research and perspective adults need to help kids who turn to NSSI as a means of dealing with their distress. In this book, you'll discover: - Types of NSSI behavior, including cutting, biting, hair pulling, and bruising - The relationship between self-harm (NSSI) and suicidal ideation - Signs and symptoms of NSSI beyond wounds and scars - Myths and truths about NSSI - Protocols for schools to follow when NSSI is suspected - How parents and schools can partner to help students in need This book features stories from students as they explain NSSI from their experiences, giving adults an inside look into the lives of those who struggle with this behavior. Also included are online resources that counselors and teachers can utilize, including infographics, NSSI assessments, and calming behaviors for use in place of self-harm.
| Author | : Leigh Bagwell |
| Publisher | : National Center for Youth Issues |
| Total Pages | : 88 |
| Release | : 2020-10-01 |
| Genre | : Education |
| ISBN | : 1953945279 |
In 15-Minute Focus: Anxiety, Worry, Stress, and Fear, Dr. Leigh Bagwell gives counselors and educators a step-by-step primer on how to support students who struggle with anxiety. Anxiety can cause students to feel isolated and overwhelmed, preventing them from learning and engaging in the classroom. Rather than tell our students not to worry, our job as educators should be to recognize when our students are struggling with anxiety and get them the support they need. In this book, Bagwell explains the physiological progression from a trigger to a full-blown anxiety attack, and provides a variety of prevention and intervention strategies for school counselors, educators, and administrators. What you'll get: - Understanding of anxiety and clarification of anxiety vs. misbehavior -Breakdown of various anxiety disorders and how they present - Helpful tips for parents who have anxious children - Curated list of resources, including organizations, curriculum, books, and more! When students experience anxiety, they need help navigating through it. This guide will teach school counselors, educators, and administrators how to become powerful advocates for their students so they can thrive in the classroom and in life.
| Author | : E. David Klonsky |
| Publisher | : Hogrefe Publishing GmbH |
| Total Pages | : 99 |
| Release | : 2011-01-01 |
| Genre | : Psychology |
| ISBN | : 161676337X |
Nonsuicidal self-injury (NSSI) is a baffling, troubling, and hard to treat phenomenon that has increased markedly in recent years. Key issues in diagnosing and treating NSSI adequately include differentiating it from attempted suicide and other mental disorders, as well as understanding the motivations for self-injury and the context in which it occurs. This accessible and practical book provides therapists and students with a clear understanding of these key issues, as well as of suitable assessment techniques. It then goes on to delineate research-informed treatment approaches for NSSI, with an emphasis on functional assessment, emotion regulation, and problem solving, including motivational interviewing, interpersonal skills, CBT, DBT, behavioral management strategies, delay behaviors, exercise, family therapy, risk management, and medication, as well as how to successfully combine methods.
| Author | : Lisa Ferentz |
| Publisher | : Routledge |
| Total Pages | : 277 |
| Release | : 2014-09-08 |
| Genre | : Psychology |
| ISBN | : 1317626680 |
Treating Self-Destructive Behaviors in Trauma Survivors, 2nd ed, is a book for clinicians who specialize in helping trauma survivors and, during the course of treatment, find themselves unexpectedly confronted with client disclosures of self-destructive behaviors, including self-mutilation and other manifestations of deliberately "hurting the body" such as bingeing, purging, starving, substance abuse and other addictive behaviors. Arguing that standard safety contracts are not effective, renowned clinician Lisa Ferentz introduces viable treatment alternatives, assessment tools, and new ways of understanding self-destructive behavior using a strengths-based approach that distinguishes between the "experimental" non-suicidal self-injury (NSSI) that some teenagers occasionally engage in and the self-destructive behaviors that are repetitive and chronic. In the new edition, many of the treatment strategies are cross referenced to a useful workbook, giving therapists and clients concrete ways to integrate theory into practice. In addition, Ferentz emphasizes the importance of assessing for and strengthening clients' self-compassion, and explains how nurturing this idea cognitively, emotionally, and somatically can become the catalyst for motivation and change. The book also explores a cycle of behavior that clinicians can personalize and use as a template for treatment. In its final sections, the book focuses on counter-transferential responses and the different ways in which therapists can work with self-destructive behaviors and avoid vicarious traumatization by adopting tools and strategies for self-care. Treating Self-Destructive Behaviors in Trauma Survivors, 2nd ed, can be used on its own or in conjunction with the accompanying client-focused workbook, Letting Go of Self-Destructive Behaviors: A Workbook of Hope and Healing.
| Author | : Allison Edwards |
| Publisher | : 15-Minute Focus |
| Total Pages | : 80 |
| Release | : 2020-05-21 |
| Genre | : Education |
| ISBN | : 9781937870690 |
The counselor is not the strategy. The counselor teaches strategies. As counselors, we spend our days helping kids. Kids come to us with a variety of problems, searching for answers. They want us to listen. And they need us to give them solutions for the issues they are facing. While these solutions may work temporarily, we really never help kids until we give them tools"¬‚¬"or techniques"¬‚¬"to manage thoughts and feelings on their own. Our job is not to do it for them. Our job is to teach them how to do it themselves! This is the greatest gift we can give. In 15-Minute Counseling Techniques, Allison Edwards provides tools to use in individual or group counseling sessions with children in grades K"¬‚¬"12. Children will learn how to calm their mind and body with Square Breathing, let go of negative thoughts by Changing the Channel, identify their unique gifts by creating a "What I'm Good At" Jar, and so much more. The techniques in this book will help children feel empowered to face everyday challenges and equipped to manage their stress and emotions. And, best of all, you will give them the confidence they need to handle challenges throughout their lives.
| Author | : Sheila Videbeck |
| Publisher | : Lippincott Williams & Wilkins |
| Total Pages | : 562 |
| Release | : 2013-07-29 |
| Genre | : Medical |
| ISBN | : 1469833204 |
"Succeed in your course and prepare for effective practice with Psychiatric Mental Health Nursing: 6th Edition. Focused throughout on helping you develop the skills and knowledge you'll need on the job, this practical book explores the full psychiatric nursing curriculum and gives you opportunities to practice specific nursing interventions, build therapeutic communication skills, and apply content within the framework of the nursing process. A study guide built into every chapter helps you master key concepts and build critical reasoning skills"--Publisher's description.
| Author | : Leslie E. Korn |
| Publisher | : Taylor & Francis |
| Total Pages | : 350 |
| Release | : 2023-06-12 |
| Genre | : Psychology |
| ISBN | : 1000879704 |
Rhythm is one of the most important components of our survival and well-being. It governs our moods, sleep, respiration, and digestion, and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? How can balance be restored in ways that integrate the complex needs of mind, body, and spirit? What insights do eastern, natural, and modern western healing traditions have to offer, and how can practitioners put these lessons to use? Clients walk through the door with chronic physical and mental health problems as a result of complex traumatic events—how can clinicians make a quick and skillful connection with their clients’ needs and offer integrative mind/body methods they can rely upon? Rhythms of Recovery answers these questions and provides clinicians with effective, time-tested tools for alleviating the destabilizing effects of traumatic events. In the new edition, readers will find practical methods, illuminated by clinical vignettes, for integrating psychotherapies with somatics and bodywork, yoga, nutrition, herbs, psychedelic medicines, and more. The new edition also draws out the ways in which culture, social justice, and feminism intersect with the integrative medicine revolution in mental health. For mental health practitioners and students interested in integrating the art and science of complementary and integrative health, this deeply appealing book provides a comprehensive guide.
| Author | : Marv Penner |
| Publisher | : Zondervan |
| Total Pages | : 160 |
| Release | : 2009-05-26 |
| Genre | : Religion |
| ISBN | : 0310569559 |
You may have noticed them—the kids who are hiding their pain under long sleeves or wristbands. Or you might never notice them—the ones who seem to have life together except for the deep secret that they keep hidden beneath their clothes. This is no longer a fringe issue that occurs only in the most extreme cases. The truth is that many teens today are dealing with their emotional pain by inflicting physical pain upon themselves, whether we can see it on the surface or not.While we may never fully understand the motives behind self-mutilation and cutting, we can begin to understand why some teens cut, and more importantly, we can learn how to help. Hope and Healing for Kids Who Cut will take you into the world of self-injury, defining what it is—and what it is not. You’ll hear stories from teens and young adults who struggle with the urge to hurt themselves, and you’ll learn to recognize the signs of self-injury. In addition, counselor and professor, Marv Penner will help you understand the cycle of addiction, that has become everyday life for so many hurting teens, and he’ll give you the tools and wisdom to help a self-injurer find hope and healing.Whether you know someone who is cutting, or you are struggling with this addiction yourself, Hope and Healing for Kids Who Cut is something you want to have in your “first-aid” kit.
| Author | : Maggie Long |
| Publisher | : McGraw-Hill Education (UK) |
| Total Pages | : 168 |
| Release | : 2022-01-21 |
| Genre | : Medical |
| ISBN | : 0335249582 |
“Drawing on research, theory and survivor wisdom, A Psychosocial Understanding of Self Injury and Trauma provides a clear, down-to-earth and practical guide to supporting people who self-injure.” Helen Spandler, Professor of Mental Health, UCLan UK; Editor, Asylum: the radical mental health magazine “This is a very welcome book, which is authoritative and engaging in equal measure.” Andrew Reeves, Professor in Counselling Professions and Mental Health, The University of Chester, UK “In this accessible and instructive book Long has made excellent use of her inter-disciplinary knowledge to invite readers to engage with critical thought around self-injury.” Fiona Stirling, Lecturer in Counselling, Abertay University, UK “Maggie Long’s wise and humane study of self-injury offers an important contribution to understanding how personal wounds may come to be ‘written on the body’.” Liz Frost, Co-editor of Journal of Psychosocial Studies; Associate Professor of Social Work, UWE, Bristol, UK This book is a key resource for any student or practitioner in the helping professions who wishes to develop a holistic understanding of self-injury. Debunking common myths and stereotypes, Long uses an interdisciplinary approach to help readers understand the people behind the symptoms. The impact of interpersonal, societal, and intergenerational trauma is considered in depth, as are the key practical implications for research, policy and practice this understanding of self-injury brings. Though primarily aimed at Counselling and Psychotherapy students, Long considers the challenging processes of help-seeking more broadly, providing useful strategies for responding to self-injury disclosures for practitioners in a range of roles where counselling skills are used, including those in Social Work, Youth Work, Teaching and Nursing. Maggie Long is a lecturer at Ulster University, Ireland. Her work is cross-border and interdisciplinary, drawing on her background in both sociology and counselling.
| Author | : Katherine Schreiber |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 249 |
| Release | : 2015-02-19 |
| Genre | : Self-Help |
| ISBN | : 1442233303 |
Designed for individuals concerned about their workout habits, personal trainers, family and friends of folks with a problem, as well as working mental health professionals treating exercise addicts, The Truth About Exercise Addiction provides an easy-to-read, illuminating glimpse into the rising trend of over-exercise. Delving into the history of exercise addiction and the growing influence of “thinspiration,” Katherine Schreiber and Heather A. Hausenblasillustrate the symptoms and dangers of obsessive exercise with true stories from sufferers, all while exploring why and how such a seemingly healthy behavior morphs into a dangerous means of self-destruction. Analyzing the causes and consequences of excessive physical activity alongside the influence of genetics, culture, and personality, this book allows readers to gain a greater understanding of what exercise addiction looks and feels like. The Truth About Exercise Addiction also provides an unprecedented list of resources to address exercise addiction, a snapshot of treatments currently available for sufferers, and to top it off: guidelines on how to confront and care for someone who may have a problem.
