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| Author | : Candess M. Campbell |
| Publisher | : |
| Total Pages | : 414 |
| Release | : 2012-11-01 |
| Genre | : Chronic pain |
| ISBN | : 9780615693828 |
"12 weeks to self-healing guides you through an easy and effective process of healing your emotional and physical pain. It educates you on cutting-edge techniques with the field of energy medicine"--Cover, P. 4.
| Author | : Michael Samuels |
| Publisher | : Simon and Schuster |
| Total Pages | : 256 |
| Release | : 2013-11-05 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1451696833 |
Heal yourself and your community with this proven 12-week program that uses the arts to awaken your innate healing abilities. From musicians in hospitals to quilts on the National Mall—art is already healing people all over the world. It is helping veterans recover, improving the quality of life for cancer patients, and bringing communities together to improve their neighborhoods. Now it’s your turn. Through art projects, including visual arts, dance, writing, and music, along with spiritual practices and guided imagery, Healing with the Arts gives you the tools to address what you need to heal in your life—physical, mental, emotional, and spiritual. An acclaimed twelve-week program lauded by hospitals and caretakers from around the world, Healing with the Arts gives you the ability to heal your family and your friends, as well as communities where you’ve always wanted to make a difference. Internationally known leaders in the arts in medicine movement, Michael Samuels, MD, and Mary Rockwood Lane, RN, PhD, show you how to use creativity and self-expression to pave the artist’s path to healing.
| Author | : Brian P. Moran |
| Publisher | : John Wiley & Sons |
| Total Pages | : 208 |
| Release | : 2013-05-15 |
| Genre | : Business & Economics |
| ISBN | : 1118616421 |
The guide to shortening your execution cycle down from one year to twelve weeks Most organizations and individuals work in the context of annual goals and plans; a twelve-month execution cycle. Instead, The 12 Week Year avoids the pitfalls and low productivity of annualized thinking. This book redefines your "year" to be 12 weeks long. In 12 weeks, there just isn't enough time to get complacent, and urgency increases and intensifies. The 12 Week Year creates focus and clarity on what matters most and a sense of urgency to do it now. In the end more of the important stuff gets done and the impact on results is profound. Explains how to leverage the power of a 12 week year to drive improved results in any area of your life Offers a how-to book for both individuals and organizations seeking to improve their execution effectiveness Authors are leading experts on execution and implementation Turn your organization's idea of a year on its head, and speed your journey to success.
| Author | : Dr. Fabrizio Mancini |
| Publisher | : Hay House, Inc |
| Total Pages | : 314 |
| Release | : 2012-01-15 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1401936237 |
Most of us are no strangers to health problems, illness, or pain, but what if there's a solution to restore our well-being that doesn't involve drugs, surgery, or other medical procedures? Well, there is, and you'll find it within your own body. That's right! Your body has a built-in capacity to heal itself-a remarkable system of self-repair that works day in and day out-and improving its ability to heal is within your control. Yet most people don't fully grasp the body's incredible power to heal itself, largely because traditional medicine has led us to believe that health comes from the outside in and not from the inside out. Did you know, for example, that approximately 50 percent of all illnesses, when left alone, will eventually heal themselves? If you choose to take care of your body every day, it will reward you a thousand times over-improving your odds against everything from heart disease, cancer, and diabetes; to arthritis, allergies, colds, late-winter flu, and more. Remember, you have the power to be and stay healthy because healing truly comes from within. The Power of Self-Healing will help you accomplish all this and more!
| Author | : Shad Arosemena |
| Publisher | : |
| Total Pages | : 340 |
| Release | : 2021-03-30 |
| Genre | : |
| ISBN | : |
Are you suffering from anxiety, worry, and depression? Do you feel it impede you from happiness and your goals? Do you want to find a way to heal yourself from unpleasant pain? If your answers are YES, then read this book! This book guides you through an easy and effective process of healing your emotional and physical pain. It educates you on cutting-edge techniques within the field of energy medicine. Now you can activate your body's healing; transform and heal with step-by-step guidance; learn journaling, self-hypnosis, and meditation; integrate cutting-edge energy medicine tools, and shift your beliefs toward self-healing and abundant living! The content of this book includes: Part One - Evaluate Your Situation Part Two - Moving Into Your Situation
| Author | : Ranjie N. Singh |
| Publisher | : 7th Dimension Health |
| Total Pages | : 278 |
| Release | : 1997-12 |
| Genre | : Health & Fitness |
| ISBN | : 9781896826004 |
Radically and fundamentally different from all other books on melatonin, Self-Healing focuses on the prevention of diseases as well as on their reversal, and describes the health-producing effects experienced by cancer patients who used these techniques over a twelve-month period. 32 line drawings. 5 photos.
| Author | : Gigi Siton |
| Publisher | : Clovercroft Publishing |
| Total Pages | : 182 |
| Release | : 2021-03-28 |
| Genre | : Health & Fitness |
| ISBN | : |
We must take applied epigenetics concepts from the ivory tower of the academics down to daily healthy practice!
This third book in the trilogy of Your Body Is A Self-Healing Machine explains the basics of applied epigenetics and its practical use. It is in this book Your Body is a Self-Healing Machine: Understanding How Epigenetics Heals You where you will learn how you can reprogram epigenetics information to influence your gene expression. Your decisions, either big or small, on each factor, will positively or negatively update or downgrade your epigenome. What you feel, think, eat, breathe, drink, sleep, sun exposure, detox, fast and pray are all epigenetic information that tweaks your gene expression on or off.
Dr. Siton's intention is to make applied epigenetics become a medical movement. This movement must spread like wildfire throughout the world. Applied epigenetics is a new medical paradigm that will reach far and wide, beyond cultural and geographical boundaries. It will become a compelling tool in the practice of medicine. It will be mainstreamed medical intervention as anti-biotics and vitamins. The author sincerely hopes that she has given enough information to inspire you to become passionate and practice applied epigenetics.
Experience how simple it can be to apply your body’s self-healing tools in your daily life after reading the trilogy of Your Body Is A Self-Healing Machine!
| Author | : Suzy Giordano |
| Publisher | : Penguin |
| Total Pages | : 177 |
| Release | : 2006-01-19 |
| Genre | : Family & Relationships |
| ISBN | : 0525949593 |
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
| Author | : Douglas Bloch |
| Publisher | : Nicolas-Hays, Inc. |
| Total Pages | : 444 |
| Release | : 2009-12-01 |
| Genre | : Psychology |
| ISBN | : 0892545968 |
In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a “life-line to healing,” this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.
| Author | : RJ Spina |
| Publisher | : Llewellyn Worldwide |
| Total Pages | : 202 |
| Release | : 2021-11-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0738768251 |
Free Yourself, Find Yourself, Heal Yourself Leave behind everything you think you know and discover how to manifest true healing. Sharing secrets he discovered through overcoming chest-down paralysis and chronic illness, RJ Spina reveals how to use energy healing to transcend suffering, find inner peace, and embrace the invincible Self. This book presents a unique seven-step system that guides you through the process of energetic attunement and neural rewiring to support your wellness goals, such as those related to physical illness, pain, depression, anxiety, addiction, and more. Supercharged Self-Healing introduces you to the Ascend the Frequencies Technique, which RJ and many of his clients have used to reprogram the Self for optimal well-being. This revolutionary book provides the principles and techniques you need to access higher states of consciousness and channel energy in a way that turns off the program of illness. Featuring visualizations, meditations, and mantra work, this essential guide helps you escape the prison of your own ego and enjoy the good health and harmony that are your destiny.
