10x Wellness Blueprint
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Author | : Likeshwar Sahu |
Publisher | : Shashwat Publication |
Total Pages | : 92 |
Release | : 2022-03-01 |
Genre | : Self-Help |
ISBN | : 9393557756 |
10X WELLNESS BLUEPRINT - Ultimate Guide to Eliminate Stress, Anxiety and Depression is a self-help book that gives you a brief understanding of mental issues i.e. stress, anxiety, depression, overthinking etc. The book also gives you an understanding of why it is important to talk about these mental issues and how these can create serious health issues if it is not taken care of. In this book, you will know how our mind and body are connected and affect each other. This book also tells you how powerful our thoughts are, which can make us completely ill and if we want, we can use these thoughts to make ourselves completely healthy, fit and happy. This book will tell you how . You can make yourself completely healthy by changing your mindset. . You can improve your lifestyle by adding some little things to your daily routine. . You can overcome all kinds of mental issues and attain complete wellness by using some powerful techniques of NLP - Neuro- Linguistic-Programming.
Author | : Sanjay Singh |
Publisher | : Shashwat Publication |
Total Pages | : 57 |
Release | : 2023-11-20 |
Genre | : Self-Help |
ISBN | : 9393557934 |
Mental health is a key element of health and happiness and is therefore a vital part of the life. Mental wellness is a positive state of mental health. It is more than the absence of mental illness. Being mentally well means that your mind is in order and functioning in your best interest. You are able to think, feel and act in ways that create a positive impact on your physical and social well-being. World has face the several problem in last 2 years due to Covid and they are stresses and full of tensions in their mind, so this book will really help in removing these kind of unwanted elements from the life and hope for the best journey with the best thoughts in the mind, so this book will help in eliminating stress the major painful things people having in the life. When stress becomes overwhelming, or it's chronic, it can take a toll on your well-being. That's why it's important to have effective stress relievers that can calm your mind and your body. And what works for you at home might not be an option when you're at work or in the community (dancing around your living room might be helpful but dancing in the grocery store might not be). So it's important to have a variety of stress relief tools at your disposal. Then, you'll be able to pick a strategy that works best for your current circumstances and this book is really helpful in vanishing the stress from our beautiful lives. Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress and this book gives technique to come out of Anxiety. Do you feel more tired day by day and getting energy less than by the end of this program, you’ll have a powerful sleep plan that works for you – for life. No matter if you’re an early riser, a night person, or a ‘light sleeper’, you’ll start enjoying the best sleep of your life – while watching every aspect of your life automatically elevate in response Do you
Author | : K V N GUPTA |
Publisher | : Shashwat Publication |
Total Pages | : 112 |
Release | : 2023-11-17 |
Genre | : Self-Help |
ISBN | : 9395362545 |
This book is not appealing to everyone, but to the perfect reader, it’s very appealing. It clearly articulates today’s real-life challenges of the employers as well as employees due to underachievement in the corporate environment. How the underperformance of employees impacting the project costs in outspreading even after careful planning & budgeting beforehand? Explores the individuals perceive ness towards myths and facts regarding high performance. What is holding back to these underachievers in performing effectively? This book reveals some of the concepts and techniques needed for high performance, with the help of Neuro-Linguistic Programming (NLP) to recognize their inner strength, inspiring, exciting and massive motivation towards achieving their dream goals being a high performing successor. Even though you are facing challenge in understanding the concepts and implementing the techniques, you can continue this journey with me from book to my flagship programme “Being Without Bound”.
Author | : C Regan Archibald Lac |
Publisher | : |
Total Pages | : |
Release | : 2017-01-26 |
Genre | : |
ISBN | : 9781945733550 |
Here's How to Transform Your Practice Growth and Clinical Results 10x with Structural Alignment Acupuncture... You already know that acupuncture yields incredible results and reverses some of the toughest conditions. The struggle that we're all faced with is how do we master the medicine and grow a vibrant, thriving acupuncture practice at the same time? This is where Regan Archibald comes in. In his new book, Acupuncture Blueprint for Success, he helps acupuncturists just like you grow your acupuncture practice so you can help more people than you've ever dreamed of.
Author | : Bharti Pathak Saxena |
Publisher | : Shashwat Publication |
Total Pages | : 155 |
Release | : 2023-04-26 |
Genre | : Self-Help |
ISBN | : 8119084306 |
In "10X Well-Being Intensive", the author addresses the issue of successful individuals experiencing unexplained emptiness and the importance of a deeper level of self-enquiry addressing their well-being for long-term sustainable success in both personal and professional life. The book employs cognitive psychology, neuroscience and NLP to offer insights for contemplation. It explores common pitfalls that hinder the journey towards well-being, such as internal conflicts, lack of purpose, misalignment of values with decisions and action, and misconceptions about happiness. The book highlights the urgency of addressing personal well-being, given India’s low ranking in the World Happiness Report 2023 and the alarming statistics on mental health issues in India, exacerbated by the COVID-19 pandemic, and provides strategies to overcome these challenges. The author draws on her 25 years of corporate experience in HR and hundreds of hours of client work to capture what brings about transformation. This book is essential for any working professional or entrepreneur seeking sustainable success and well-being.
Author | : Grant Cardone |
Publisher | : John Wiley & Sons |
Total Pages | : 263 |
Release | : 2011-04-26 |
Genre | : Business & Economics |
ISBN | : 0470627603 |
Achieve "Massive Action" results and accomplish your business dreams! While most people operate with only three degrees of action-no action, retreat, or normal action-if you're after big goals, you don't want to settle for the ordinary. To reach the next level, you must understand the coveted 4th degree of action. This 4th degree, also know as the 10 X Rule, is that level of action that guarantees companies and individuals realize their goals and dreams. The 10 X Rule unveils the principle of "Massive Action," allowing you to blast through business clichŽs and risk-aversion while taking concrete steps to reach your dreams. It also demonstrates why people get stuck in the first three actions and how to move into making the 10X Rule a discipline. Find out exactly where to start, what to do, and how to follow up each action you take with more action to achieve Massive Action results. Learn the "Estimation of Effort" calculation to ensure you exceed your targets Make the Fourth Degree a way of life and defy mediocrity Discover the time management myth Get the exact reasons why people fail and others succeed Know the exact formula to solve problems Extreme success is by definition outside the realm of normal action. Instead of behaving like everybody else and settling for average results, take Massive Action with The 10 X Rule, remove luck and chance from your business equation, and lock in massive success.
Author | : Gen. Stanley McChrystal |
Publisher | : Penguin |
Total Pages | : 304 |
Release | : 2015-05-12 |
Genre | : Business & Economics |
ISBN | : 0698178513 |
From the New York Times bestselling author of My Share of the Task and Leaders, a manual for leaders looking to make their teams more adaptable, agile, and unified in the midst of change. When General Stanley McChrystal took command of the Joint Special Operations Task Force in 2004, he quickly realized that conventional military tactics were failing. Al Qaeda in Iraq was a decentralized network that could move quickly, strike ruthlessly, then seemingly vanish into the local population. The allied forces had a huge advantage in numbers, equipment, and training—but none of that seemed to matter. To defeat Al Qaeda, they would have to combine the power of the world’s mightiest military with the agility of the world’s most fearsome terrorist network. They would have to become a "team of teams"—faster, flatter, and more flexible than ever. In Team of Teams, McChrystal and his colleagues show how the challenges they faced in Iraq can be relevant to countless businesses, nonprofits, and organizations today. In periods of unprecedented crisis, leaders need practical management practices that can scale to thousands of people—and fast. By giving small groups the freedom to experiment and share what they learn across the entire organization, teams can respond more quickly, communicate more freely, and make better and faster decisions. Drawing on compelling examples—from NASA to hospital emergency rooms—Team of Teams makes the case for merging the power of a large corporation with the agility of a small team to transform any organization.
Author | : Grant Cardone |
Publisher | : Penguin |
Total Pages | : 242 |
Release | : 2016-10-11 |
Genre | : Business & Economics |
ISBN | : 1101981075 |
From the millionaire entrepreneur and New York Times bestselling author of The 10X Rule comes a bold and contrarian wake-up call for anyone truly ready for success. One of the 7 best motivational books of 2016, according to Inc. Magazine. Before Grant Cardone built five successful companies (and counting), became a multimillionaire, and wrote bestselling books... he was broke, jobless, and drug-addicted. Grant had grown up with big dreams, but friends and family told him to be more reasonable and less demanding. If he played by the rules, they said, he could enjoy everyone else’s version of middle class success. But when he tried it their way, he hit rock bottom. Then he tried the opposite approach. He said NO to the haters and naysayers and said YES to his burning, outrageous, animal obsession. He reclaimed his obsession with wanting to be a business rock star, a super salesman, a huge philanthropist. He wanted to live in a mansion and even own an airplane. Obsession made all of his wildest dreams come true. And it can help you achieve massive success too. As Grant says, we're in the middle of an epidemic of average. The conventional wisdom is to seek balance and take it easy. But that has really just given us an excuse to be unexceptional. If you want real success, you have to know how to harness your obsession to rocket to the top. This book will give you the inspiration and tools to break out of your cocoon of mediocrity and achieve your craziest dreams. Grant will teach you how to: · Set crazy goals—and reach them, every single day. · Feed the beast: when you value money and spend it on the right things, you get more of it. · Shut down the doubters—and use your haters as fuel. Whether you're a sales person, small business owner, or 9-to-5 working stiff, your path to happiness runs though your obsessions. It's a simple choice: be obsessed or be average.
Author | : Matthew Loop |
Publisher | : Morgan James Publishing |
Total Pages | : 519 |
Release | : 2016-02-23 |
Genre | : Self-Help |
ISBN | : 163047794X |
A quick, practical, easy-to-understand, comprehensive reference guide that shows you how to generate life-changing, recurring income from the Internet. Matthew Loop has coached and trained thousands of entrepreneurs in more than twenty-five countries. Millions of people have viewed his free social media business-growth tutorials online. Now for the first time, he’s packaged ten years of experience into a tactical blueprint that reveals the common denominators of the Internet’s highest-paid movers and shakers. In Social Media Made Me Rich, he shows you how to harness these same strategies so you can profit big from networks like Facebook, Instagram, YouTube, Twitter, Pinterest, Amazon, and Google.
Author | : James Robert Lay |
Publisher | : Lioncrest Publishing |
Total Pages | : 280 |
Release | : 2020-04-20 |
Genre | : Business & Economics |
ISBN | : 9781544507729 |
If you're part of a financial brand marketing, sales, or leadership team, you know the entire industry is in the midst of exponential change fueled by new technologies. Consumers now make purchase decisions long before they walk into a physical branch location, if they walk into a branch at all, while mobile banks, digital lenders, and fintechs have transformed traditional growth models rooted in legacy broadcast marketing and branch sales strategies. Up to this point you've only dabbled in digital marketing without a formal plan or strategy to guide you. Now you feel frustrated because you're not getting the results you hoped for. You're also confused about what you should do next. In Banking on Digital Growth, James Robert Lay unlocks the secrets of digital growth with a strategic marketing manifesto to transform financial brands. You'll gain clarity with a strategic blueprint framed around 12 key areas of focus that empower you to confidently generate 10X more loans and deposits while finally proving the value of marketing as a strategic growth leader--not a cost center.