1015 Mental Triggers to Overcome Anxiety, Depression and Addiction

1015 Mental Triggers to Overcome Anxiety, Depression and Addiction
Author: Nicholas Mag
Publisher: Nicholas Mag
Total Pages: 808
Release:
Genre: Body, Mind & Spirit
ISBN:

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Overcome Anxiety, Depression and Addiction. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Overcome Anxiety, Depression and Addiction. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

The Addiction Recovery Skills Workbook

The Addiction Recovery Skills Workbook
Author: Suzette Glasner-Edwards
Publisher: New Harbinger Publications
Total Pages: 211
Release: 2015-12-01
Genre: Self-Help
ISBN: 1626252807

An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.

Introduction to Addiction

Introduction to Addiction
Author: George F. Koob
Publisher: Academic Press
Total Pages: 0
Release: 2019-06-12
Genre: Medical
ISBN: 9780128168639

Introduction to Addiction, Volume One in the series, introduces the reader to the study of neurobiology of addiction by clearly defining addiction and its neuroadaptational views. This volume includes thorough descriptions of the various animal models applicable to the study of addiction, including Animal Models of the Binge-Intoxication Stage of the Addiction Cycle and Animal Models of Vulnerability to Addiction. The book's authors also include a section on numerous neurobiological theories that aid in the understanding of addiction, including dopamine, prefrontal cortex and relapse.

The Phobia of the Modern World: Nomophobia

The Phobia of the Modern World: Nomophobia
Author: Dr. Özge Enez
Publisher: eKitap Projesi & Cheapest Books
Total Pages: 130
Release: 2021-12-17
Genre: Psychology
ISBN: 6257287642

In the modern world, the mobile phone has become an indispensable part of modern life. On the one hand, the mobile phone allows maintaining interpersonal contacts and fulfilling work or school duties regardless of time and location. It enables individuals to plan their daily routines and their free times. On the other hand, a mobile phone is a tool that can cause several psychological and physical problems. Nomophobia, which is considered the phobia of the modern era, is only one of these problems. In the simplest terms, nomophobia is the fear of being without a mobile phone and the intense anxiety and distress experienced in the absence of a mobile phone. Although technological addictions such as smartphone addiction and internet addiction have been studied extensively in the psychology literature, it is striking that nomophobia is a neglected psychological problem. However, nomophobia is emerging as a common phenomenon among young adults, as most young adults use the mobile phone for about 5 hours a day. Some users define the mobile phone as a friend and the meaning of life. More importantly, prevalence studies have revealed that about half of young adults suffer from nomophobia. Since nomophobia causes many serious consequences such as physical pain, social problems and a decrease in academic achievement, nomophobia studies are important and beneficial especially for the younger generation. This book has been written to emphasize the importance of nomophobia and to provide detailed information about the diagnosis, treatment, prevalence, predictors and symptoms of nomophobia. In addition, this book aimed to conceptualize nomophobia theoretically. Also, based on the theoretical conceptualization, psychological structures that can cause nomophobia have been identified. The theoretical conceptualization has been tested and validated using scientific methods. This book, which contains a comprehensive literature review and scientific research, can shed light on researchers for future nomophobia studies. I also believe that this book will make valuable contributions to the clinical field by providing a better understanding of the factors that should be considered in prevention programs and treatment interventions developed for nomophobia. I hope that scholars, clinicians, and students from a variety of disciplines will find my efforts helpful. Lastly, I would like to express my deepest gratitude to my supervisor Prof. Dr. Özden Yalçınkaya Alkar for her constant support, advice, and understanding during my doctoral process. Dr. Özge ENEZ ABOUT AUTHOR: Özge Enez, PhD, graduated from Istanbul University, Department of Psychology in 2009. Özge completed her master’s degree in clinical psychology at Queen Mary, University of London in 2013 and her doctorate in psychology at Ankara Yıldırım Beyazıt University in 2021. Since 2014, she is a faculty member at the Department of Guidance and Psychological Counselling, Giresun University, Turkey. Özge has extensive experience in teaching at the university. Since 2014, she has been teaching undergraduate courses such as Child Psychology, Interpersonal Communication, Developmental Psychology, Psychological Counseling Skills. Her research area is Clinical Psychology and her research interests are smartphone addiction, nomophobia, grief, death, psychopathology, and emotions.

The Stigma of Addiction

The Stigma of Addiction
Author: Jonathan D. Avery
Publisher: Springer
Total Pages: 226
Release: 2019-01-09
Genre: Medical
ISBN: 3030025802

This book explores the stigma of addiction and discusses ways to improve negative attitudes for better health outcomes. Written by experts in the field of addiction, the text takes a reader-friendly approach to the essentials of addiction stigma across settings and demographics. The authors reveal the challenges patients face in the spaces that should be the safest, including the home, the workplace, the justice system, and even the clinical community. The text aims to deliver tools to professionals who work with individuals with substance use disorders and lay persons seeking to combat stigma and promote recovery. The Stigma of Addiction is an excellent resource for psychiatrists, addiction medicine specialists, students across specialties, researchers, public health officials, and individuals with substance use disorders and their families.

Handbook of Mental Health and Aging

Handbook of Mental Health and Aging
Author: Nathan Hantke
Publisher: Academic Press
Total Pages: 513
Release: 2020-04-11
Genre: Psychology
ISBN: 0128004932

The Handbook of Mental Health and Aging, Third Edition provides a foundational background for practitioners and researchers to understand mental health care in older adults as presented by leading experts in the field. Wherever possible, chapters integrate research into clinical practice. The book opens with conceptual factors, such as the epidemiology of mental health disorders in aging and cultural factors that impact mental health. The book transitions into neurobiological-based topics such as biomarkers, age-related structural changes in the brain, and current models of accelerated aging in mental health. Clinical topics include dementia, neuropsychology, psychotherapy, psychopharmacology, mood disorders, anxiety, schizophrenia, sleep disorders, and substance abuse. The book closes with current and future trends in geriatric mental health, including the brain functional connectome, repetitive transcranial magnetic stimulation (rTMS), technology-based interventions, and treatment innovations. Identifies factors influencing mental health in older adults Includes biological, sociological, and psychological factors Reviews epidemiology of different mental health disorders Supplies separate chapters on grief, schizophrenia, mood, anxiety, and sleep disorders Discusses biomarkers and genetics of mental health and aging Provides assessment and treatment approaches

Gabbard's Treatments of Psychiatric Disorders

Gabbard's Treatments of Psychiatric Disorders
Author: Glen O. Gabbard
Publisher: American Psychiatric Pub
Total Pages: 1250
Release: 2014-05-05
Genre: Medical
ISBN: 158562540X

The definitive treatment textbook in psychiatry, this fifth edition of Gabbard's Treatments of Psychiatric Disorders has been thoroughly restructured to reflect the new DSM-5® categories, preserving its value as a state-of-the-art resource and increasing its utility in the field. The editors have produced a volume that is both comprehensive and concise, meeting the needs of clinicians who prefer a single, user-friendly volume. In the service of brevity, the book focuses on treatment over diagnostic considerations, and addresses both empirically-validated treatments and accumulated clinical wisdom where research is lacking. Noteworthy features include the following: Content is organized according to DSM-5® categories to make for rapid retrieval of relevant treatment information for the busy clinician. Outcome studies and expert opinion are presented in an accessible way to help the clinician know what treatment to use for which disorder, and how to tailor the treatment to the patient. Content is restricted to the major psychiatric conditions seen in clinical practice while leaving out less common conditions and those that have limited outcome research related to the disorder, resulting in a more streamlined and affordable text. Chapters are meticulously referenced and include dozens of tables, figures, and other illustrative features that enhance comprehension and recall. An authoritative resource for psychiatrists, psychologists, and psychiatric nurses, and an outstanding reference for students in the mental health professions, Gabbard's Treatments of Psychiatric Disorders, Fifth Edition, will prove indispensable to clinicians seeking to provide excellent care while transitioning to a DSM-5® world.

Acceptance- and Mindfulness-Based Approaches to Anxiety

Acceptance- and Mindfulness-Based Approaches to Anxiety
Author: Susan M. Orsillo
Publisher: Springer Science & Business Media
Total Pages: 379
Release: 2007-04-22
Genre: Psychology
ISBN: 0387259899

For many years, cognitive-behavioral techniques have been at the forefront of treatment for anxiety disorders. More recently, strategies rooted in Eastern concepts of acceptance and mindfulness have have demonstrated some promise in treating anxiety, especially in tandem with CBT. Now, with Acceptance-Based Behavioral Therapies for Anxiety, thirty expert clinicians and researchers present a comprehensive guide to integrating these powerful complementary approaches—where they match, when they differ, and why they work so well together. Chapter authors clearly place mindfulness and acceptance into the clinical lexicon, establishing links with established traditions, including emotion theory and experiential therapy. In addition, separate chapters discuss specific anxiety disorders, the current state of treatment for each, and practical ways of integrating acceptance and mindfulness approaches into therapy.

Social Anxiety and Social Phobia in Youth

Social Anxiety and Social Phobia in Youth
Author: Christopher Kearney
Publisher: Springer Science & Business Media
Total Pages: 225
Release: 2006-01-20
Genre: Psychology
ISBN: 0387225927

A great bene?t of being a clinical child psychologist is the opportunity to conduct and review research on fascinating areas of human, youthful behavior. And perhaps no behavior is as central to human existence as social behavior, and the lack thereof. In writing this book, therefore, I have been doubly blessed with the chance to examine seminal works on behaviors that are so critical to the development and quality of life of children. This book covers the major historical aspects, characteristics, asse- ment strategies, and psychological treatment techniques for youths with social anxiety and social phobia. Chapter 1 provides an introduction to the related constructs and history of social phobia. Chapters 2 and 3 provide a summary of the characteristics and etiological variables that pertain most to youths with social anxiety and social phobia. Chapters 4 and 5 provide an overview of research- and clinically-based assessment strategies and recommendations for this population. Chapters 6–9 provide a description of treatment techniques that are most relevant and empirically supported for youths with social anxiety and social phobia. Chapter 10 covers issues regarding general and relapse prevention as well as dif?cult cases and future directions.