101 tips nutricionales para adelgazar rápidamente

101 tips nutricionales para adelgazar rápidamente
Author: Erwin Moller
Publisher: Grijalbo
Total Pages: 175
Release: 2012-12-01
Genre: Health & Fitness
ISBN: 6073114508

¿Comes menos y no bajas de peso? ¿Haces más ejercicio y no ves desaparecer esas llantitas? En este libro, Erwin Möller nos da 101 tips para comer mejor, bajar rápidamente y mantener nuestra figura. Si adelgazar con éxito es tu meta, ¡ésta es tu guía! Únete al lado esbelto de la vida. Deshazte de todas tus ideas anteriores sobre reducción de peso, y comienza hoy mismo a aplicar las opciones nutricionales más exitosas para lograr el peso ideal. No necesitas ser un experto. En este libro, Erwin Möller ha reunido 101 tips clínicamente probados para eliminar la grasa superflua y recuperar el control de tu figura. Comienza a aplicarlos uno por uno, ¡y pronto verás cambios que te encantarán! Si lo que quieres es renovar tu anatomía, tienes que comenzar por renovar tus hábitos. Aprende a desterrar el apetito feroz, a comer menos sin pasar hambres, a vencer las tentaciones, a quemar calorías con rapidez. En una palabra, haz que la comida ya no seatu enemiga, sino tu aliada para bajar de peso.

Mini Nutritional Assessment (MNA)

Mini Nutritional Assessment (MNA)
Author: Bruno J. Vellas
Publisher: Karger Medical and Scientific Publishers
Total Pages: 202
Release: 1999
Genre: Medical
ISBN: 3805568037

This book is the first of a new series which will present the proceedings of the newly established Nestlé Nutrition Workshop Series: Clinical & Performance Programme aimed at adult nutrition. Undernutrition is a common phenomenon in elderly people, and malnutrition reaches significant levels in those being in hospital, nursing homes or home care programs. Consequences of malnutrition often go unrecognised owing to the lack of specific validated instruments to assess nutritional status in frail elderly persons. The Mini Nutritional Assessment (MNA) provides a single, rapid assessment of nutritional status in the elderly of different degrees of independence, allowing the prevalence of protein-energy malnutrition to be determined and to evaluate the efficacy of nutritional intervention and strategies. Easy, quick and economical to perform, it enables staff to check the nutritional status of elderly people when they enter hospitals or institutions and to monitor changes occurring during their stay. Moreover, the MNA is predictive of the cost of care and length of stay in hospital. This publication will be of immense assistance to heads of geriatric teaching units, teachers in nutrition, clinicians general practitioners and dieticians, enabling them to better detect, recognise and start treatment of malnutrition in the elderly.

The Power of Your Metabolism

The Power of Your Metabolism
Author: Frank Suárez
Publisher: Relax Slim System, Incorporated
Total Pages: 0
Release: 2007-10
Genre: Metabolism
ISBN: 9780978843717

Written by Frank Suarez, a Latin American expert in the field of metabolism and obesity, The Power of Your Metabolism is based on actual proven techniques to achieve weight loss, the natural way. The book is full of practical advice, a description of the easiest diet you can follow, and the successful habits of those thousands of people who have slimmed down with the author's help. It includes topics such as dehydration, problems with the thyroid gland system, how to determine hypothyroidism using the body's temperature, food intolerances, candida albicans yeast, diabetes and hypoglycemia, medications that make you gain weight, how to cheat intelligently, and the wonder of adoptogens, among many others.

Nutrigenetics

Nutrigenetics
Author: Dolores Corella
Publisher: MDPI
Total Pages: 231
Release: 2018-07-10
Genre: Medical
ISBN: 3038429953

This book is a printed edition of the Special Issue "Nutrigenetics" that was published in Nutrients

Nutrition Education for the Public

Nutrition Education for the Public
Author: Food and Agriculture Organization of the United Nations
Publisher: Food & Agriculture Org.
Total Pages: 228
Release: 1997
Genre: Food
ISBN: 9789251039366

Papers from the FAO Expert Consultation on Nutrition Education for the Public, 18-22 September 1995. - For the report of this conference, see FAO Food & Nutrition Paper 59 (ISBN 9251037973)

Regaining the Power of Youth at Any Age

Regaining the Power of Youth at Any Age
Author: Kenneth H. Cooper
Publisher: Thomas Nelson
Total Pages: 292
Release: 1998-11
Genre: Health & Fitness
ISBN: 9780785278528

Presents a program for revitalizing the body, mind, and spirit by restoring energy, vitality, and health and reversing many of the side effects of growing older.

Nutrition and Aging

Nutrition and Aging
Author: Irwin H. Rosenberg
Publisher: Karger Medical and Scientific Publishers
Total Pages: 266
Release: 2002
Genre: Science
ISBN: 3805573219

Humanity is aging. In the last century, life expectancy has increased by as much as 25 years, the greatest increase in 5'000 years of history. As a consequence the elderly constitute today the fastest growing segment of the world's population. This new situation creates many social problems and challenges to health care which both the developed as well as the developing countries will have to cope with. The present publication shows that scientific progress has reached a level where nutritional interventions may play a decisive part in the prevention of degenerative conditions of age, improvement of quality of life and impact on health care burden and resources. Topics deal with such different aspects as the influence of prenatal and early infant nutrition on the future aged individual and effects of energetic restriction on longevity. Further contributions include studies on mitochondrial alterations, digestive problems, specific metabolic deviations mediated by insulin, bone degradation, structural changes, neuromuscular dysfunctions, mental state of the elderly as well as the response of the immune system to nutrient intake. Finally the book offers a review of requirements appropriate to meet the age-related public health challenges of the 21st century.

Soybean and Health

Soybean and Health
Author: Hany El-Shemy
Publisher:
Total Pages: 514
Release: 2011
Genre:
ISBN: 9789535151715

Worldwide, soybean seed proteins represent a major source of amino acids for human and animal nutrition. Soybean seeds are an important and economical source of protein in the diet of many developed and developing countries. Soy is a complete protein, and soy-foods are rich in vitamins and minerals. Soybean protein provides all the essential amino acids in the amounts needed for human health. Recent research suggests that soy may also lower risk of prostate, colon and breast cancers as well as osteoporosis and other bone health problems, and alleviate hot flashes associated with menopause. This volume is expected to be useful for student, researchers and public who are interested in soybean.