101 Tips For Surviving In A Pandemic
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Author | : Kate Battaglia |
Publisher | : Loving Healing Press |
Total Pages | : 45 |
Release | : 2022 |
Genre | : Health & Fitness |
ISBN | : 1615996451 |
Kate Paris Battaglia, a resilient high school student, has taken advantage of COVID-imposed solitude to author her first book: 101 Tips for Surviving in a Pandemic: A Generation Z Guidebook. Born near 2000, Kate allows readers to travel into the minds of a generation accustomed to the technology of the internet. However, she surprisingly does not dwell on social media to cure all ills that COVID-19 and its variants have inflicted upon the "zoomers" of Gen Z. This astute young author: 🟣 offers advice on finding creative outlets in confined spaces. 🟣 suggests sharing resources and affection with both neighbor and stranger. 🟣 provides hope to those who have lost it in the melee of COVID variants, uncertain vaccines and treatments, and a changing educational and work landscape. 🟣 gives older generations (as baby boomers) a new vocabulary - like vlog! Her survival tips are as simple as planting flowers and as complex as forgiveness. Kate Battaglia truly gives us a COVID guidebook for all ages! "As a special education teacher and mother, I have labored to engage the young during periods of isolation (and remote learning) during the COVID -19 pandemic. Kate Battaglia has written the book I didn't know I needed, with tips that are useful and intuitive. She gives readers a window into the world of Generation Z, and new vocabulary to use both in teaching and parenting!" - Kelly B. Darmofal, author of 101 Tips for Recovering from Traumatic Brain Injury "I have been running online courses on positive psychology to help people cope with climate and COVID anxiety. I found many of my recommendations among the tips in this delightful little book, adapted to the needs and preferences of today's young people. As a Professional Grandfather, I am delighted to adopt Kate as a granddaughter, and can see a great future ahead of her. This list of 101 Tips is a coping aid, but it is also amusing and entertaining. Regardless of your age, you can't do much better than to use it as a starting point for improving your attitude to life, regardless of your circumstances." - Bob Rich, PhD, author of From Depression to Contentment: A Self-Therapy Guide "The isolation experienced by GEN Z due this pandemic is worrisome to all educators across the world. Kate's tips encourage GEN Z to take risks, challenge their minds and emotions, all while daring to try something new to support their social emotional well being and growth!" - Maria J. Davis, M.Ed., Barbieri Elementary School Principal, Massachusetts From Loving Healing Press www.LHPress.com
Author | : Wang Zhou |
Publisher | : Simon and Schuster |
Total Pages | : 145 |
Release | : 2020-03-10 |
Genre | : Health & Fitness |
ISBN | : 1510762442 |
From Dr. Wang Zhou and his colleagues at the Wuhan Center for Disease Control and Prevention comes a must-have guide for preparing for an outbreak of the coronavirus virus (COVID-19). The Center for Disease Control and Prevention in the US and the World Health Organization have declared the coronavirus a worldwide health emergency. The coronavirus was first identified in Wuhan, China. Now, from the medical experts there, comes the first authoritative, comprehensive guide to preparing for the ongoing epidemic (COVID-19). Written in plain language, here is information that will help readers and professionals understand the virus and protect themselves in the face of a possible outbreak. As COVID-19 continues to spread around the world—China, South Korea, Iran, Italy, Germany, the United Kingdom, Canada, and the United States—preventative measures such as controlling the source of infection, early detection of patients, and cutting off transmission are imperative. With 101 tips for individuals to prevent the spread of the virus, the information in this handbook could be lifesaving. The prevention tips include: Precautions for individuals and public places (handwashing, face masks, etc.) Strategies for detection and treatment of the disease An overview of the coronavirus and how it’s spread Basics about contagious diseases With the number of reported cases of COVID-19 growing daily, the information in this book will help you protect yourself and your loved ones!
Author | : Cat Ellis |
Publisher | : Simon and Schuster |
Total Pages | : 107 |
Release | : 2015-12-01 |
Genre | : Self-Help |
ISBN | : 1612435041 |
An in-depth guide to prepare your family for the widespread outbreak of any deadly disease like COVID-19 or H1N1. New viruses hop around the globe every year. In 2009–2010, it was H1N1 that infected over sixty million people around the globe. In 2014, Ebola virus had a terrifying 40% mortality rate. In 2020, COVID-19 exploded into a world-wide pandemic despite the best efforts of governments and health organizations.So, what will happen when a pathogen as easily transmitted as coronavirus and as deadly as Ebola emerges? Prepping for a Pandemic provides all the information you need for medical self-reliance. It’s step-by-step guidance covers every important issue, including stocking food, storing water, developing contingency plans, learning first aid and nursing skills, and establishing quarantines and sick rooms. With checklists, tips, and plans, this book outlines the necessary supplies and skills one will need to stay healthy when doctors, hospitals, and the world’s medical infrastructure become overwhelmed or unavailable during a pandemic outbreak.
Author | : Kate Battaglia |
Publisher | : |
Total Pages | : 45 |
Release | : 2022 |
Genre | : Electronic books |
ISBN | : 9781615996476 |
"The book provides advice for self-care during the pandemic for members of the Generation Z cohort (the demographic cohort succeeding Millennials). Emphasis is on trying new experience while safely navigating COVID-19 lockdown protocols such as social distancing and mask-wearing"--
Author | : Rory Anderson |
Publisher | : |
Total Pages | : 208 |
Release | : 2020-11-08 |
Genre | : |
ISBN | : 9781951764968 |
Do you know how to survive without access to modern supply chains? Do you worry about what might happen if you find yourself having to evacuate the safety of your home due to an emergency? Could you survive it? Wonder no more. The reality is, survival is a task we are all faced with in life. In our modern society, we have become so accustomed to having all of our survival needs met that the idea of having to meet them ourselves seems... impossible. It doesn't have to be! A global pandemic has left many realizing that survival is not as easy as going to the store for your necessities. The truth is, you are wired to survive. But that doesn't mean it would be easy to survive in the wilderness. Not growing up in the face of exposure means that you may be entirely unaware of what to look for, what to avoid, and how to prepare. It's time you change that. Survival 101: Beginner's Guide and Bushcraft: 2 In 1 Book Bundle: The Complete Guide For Urban And Wilderness Survival For Beginners in 2021, was written to help you discover how to survive in any situation whether it be in an urban environment or the wilderness. Some of what you will discover in Survival 101: Beginner's Guide and Bushcraft include: What skills and tools are essential to your survival Key terms you should know about when reading survival manuals How to set up a secure campground, including where to place your cooking and food facilities for safety The first five things you have to secure to ensure your survival An overview of the survival task list Essential navigation and tracking skills, including how to find yourself if you are lost Methods for securing food and water, including how to butcher game meat How to safely and properly leave an urban environment How to secure your long term survival in an off-grid situation Necessary hygiene and medicine practices to know in the bush, including which plants you can rely on for medicinal purposes, and how to use them How to leverage the environment around you for easier survival ....And much more! This 2 In 1 BUNDLE book is an excellent guide for anyone, anywhere needing to survive in an urban setting, and also needing bushcraft skills to survive in a wilderness setting. However, it will show you how to specifically tailor YOUR survival to YOUR environment. To discover how you can prepare yourself to survive in the wilderness.... Scroll up and click "Add to Cart." With the way things are going these days, you will be glad you did!
Author | : Creek Stewart |
Publisher | : Simon and Schuster |
Total Pages | : 256 |
Release | : 2024-12-03 |
Genre | : Nature |
ISBN | : 1507223072 |
Be prepared for any disaster and put your mind at ease with this step-by-step plan for surviving natural disasters, technological and grid failures, attacks, hazards, and more including sheltering in place or evacuating as conditions dictate. Are you prepared for a widespread electrical grid failure? What would you do if there was a sudden tornado warning? Will you be ready when disaster strikes? In Disaster Survival 101, survival expert and bestselling author Creek Stewart cuts through the panic and fear emergency situations can create so you can ensure all safety measures are in place should you ever need them. In this guide, you’ll learn how to understand disaster preparedness and develop a prepared mindset that will help you make important, well-informed decisions in an emergency. With detailed chapters on food storage, water sourcing, heating, power generation, first aid, and an overview of self-sufficient living so you’ll be fully prepared to shelter in place at your home. And with evacuation chapters that explain what to take, where to go, and how to get there safely you’ll be well prepared with a plan for any kind of emergency. You’ll also find step-by-step plans that help you take action and survive when caught in the midst of more than twenty likely emergency scenarios including natural disasters, physical safety threats, technology and grid failures; and other emergencies including pandemics and nuclear, biological, and chemical threats. Organized by scenario, each entry gives an overview of the situation, a checklist of immediate actions to take to ensure safety, and checklists to assess whether to shelter-in-place or evacuate and how to successfully execute either decision. When every moment and decision counts, you will be ready with Disaster Survival 101.
Author | : Tanya J. Peterson |
Publisher | : Simon and Schuster |
Total Pages | : 222 |
Release | : 2020-02-25 |
Genre | : Self-Help |
ISBN | : 1631584960 |
All the Tools You Need to Leave Your Worries Behind! Are you exhausted and discouraged because anxiety has ambushed and confined you? Maybe your fight for freedom has only strengthened anxiety’s hold on you. Whether you’ve felt imprisoned by your anxious thoughts and emotions for most of your life or have recently begun to experience them, you can wiggle your way out of anxiety’s trap. 101 Ways to Help Stop Anxiety is your plan of action that gives you the tools you need to break free. With this guide to personal empowerment, you’ll gain: 101 exercises that will help you regain control of the life you want to live Five distinct sections offering practical, easy-to-follow anxiety-beating activities Relief from overthinking everything Ways to deal with anxiety at work or in school Tools to conquer anxiety in your relationships Control over your daily and nightly worries Workable practices to stop anxiety for life Stop struggling against anxiety and start taking effective action to let go of it. Create a quality life lived without anxiety. You hold in your hand 101 Ways to Stop Anxiety and start living freely and fully. Open your book and start a new chapter in your life.
Author | : William W. Forgey |
Publisher | : Rowman & Littlefield |
Total Pages | : 225 |
Release | : 2021-10-01 |
Genre | : Health & Fitness |
ISBN | : 149306052X |
The pandemic caused by SARS-CoV-2 has changed how we live our lives, and most likely will do so for years to come. While not exclusively about SARS-CoV-2, The Prepper's Guide to Surviving Pandemics, Bioterrorism, and Infectious Disease covers the subject thoroughly and also delves into the massive controversy concerning herd immunity, which vaccines are the most likely to work, the issue of second wave or resurgence caused by school re-openings and other activities, changes in public policy, and numerous other topics.
Author | : Cade Courtley |
Publisher | : Simon and Schuster |
Total Pages | : 353 |
Release | : 2012-12-04 |
Genre | : Reference |
ISBN | : 1451690290 |
Think and act like a Navy SEAL, and you can survive anything. The world is a dangerous place. You can live scared-or be prepared.
Author | : Tim MacWelch |
Publisher | : WeldonOwn+ORM |
Total Pages | : 464 |
Release | : 2014-06-14 |
Genre | : Self-Help |
ISBN | : 1616288590 |
The New York Times bestselling author and survival expert covers hundreds of skills and strategies to help you be ready when disaster strikes. If you’re concerned that the world is becoming increasingly unstable, you are far from alone. From natural disasters to terrorism, pandemics, and economic collapse, there are a whole host of catastrophic events to be concerned about. And preparing for the worst is going mainstream. Outdoor Life: Prepare for Anything will take you through a wide range of potential threats and how you can prepare for them, from having the right gear on hand to knowing what to do in the wake of a disaster. This is the book for the growing prepper movement, with hands-on hints, easy-to-use checklists, and engaging first-person stories to break down the crucial do’s and don’ts, educate yourself on various threats, and help to ensure that you ride out whatever Mother Nature, the government, foreign powers, or modern society can throw at you. Includes vital information on: • How to prep for a natural disaster, economic collapse, or societal restructuring. • What should be stocked in your house, pantry, basement, bunker, and go-bag. • How to handle yourself and your family in the wake of disaster, from creating a plan to leading your neighborhood watch.