101 Simple Suggestions and Quotations to Express Compassion and Empathy

101 Simple Suggestions and Quotations to Express Compassion and Empathy
Author: Linda Furiate
Publisher: iUniverse
Total Pages: 115
Release: 2004-08
Genre: Self-Help
ISBN: 0595324134

101 Simple Suggestions and Quotations to Express Compassion and Empathy is a useful aid for anyone wishing to become more compassionate. Linda Furiate began this simple, little book the day she received a telephone call from a dear friend, who had been in an accident the night before. Although the vehicle was totaled, her husband walked away with nearly a bruise and she suffered only a few, broken ribs. This did not stop Furiate from feeling the emotional pain they both endured. Having to fill in that evening as a group leader and counselor for her friend, Furiate began a dialogue with her clients on how to express and develop compassion. She utilizes these simple gestures of compassion and empathy such as: Think about some recent adversity you have experienced. Now thank God and yourself for this blessing and for the positive meaning of the experience. Allow yourself to be loved. Most people who feel as though they are unloved are usually the ones who have built walls around themselves, not allowing love to seep through and into their being. Take the time to read this book to help yourself develop compassion and become more at peace with your being.

Self-Compassion

Self-Compassion
Author: Dr. Kristin Neff
Publisher: Harper Collins
Total Pages: 411
Release: 2011-04-19
Genre: Self-Help
ISBN: 0062079174

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.

The Oxford Handbook of Compassion Science

The Oxford Handbook of Compassion Science
Author: Emma M. Seppälä
Publisher: Oxford University Press
Total Pages: 557
Release: 2017-09-26
Genre: Psychology
ISBN: 0190464690

How do we define compassion? Is it an emotional state, a motivation, a dispositional trait, or a cultivated attitude? How does it compare to altruism and empathy? Chapters in this Handbook present critical scientific evidence about compassion in numerous conceptions. All of these approaches to thinking about compassion are valid and contribute importantly to understanding how we respond to others who are suffering. Covering multiple levels of our lives and self-concept, from the individual, to the group, to the organization and culture, The Oxford Handbook of Compassion Science gathers evidence and models of compassion that treat the subject of compassion science with careful scientific scrutiny and concern. It explores the motivators of compassion, the effect on physiology, the co-occurrence of wellbeing, and compassion training interventions. Sectioned by thematic approaches, it pulls together basic and clinical research ranging across neurobiological, developmental, evolutionary, social, clinical, and applied areas in psychology such as business and education. In this sense, it comprises one of the first multidisciplinary and systematic approaches to examining compassion from multiple perspectives and frames of reference. With contributions from well-established scholars as well as young rising stars in the field, this Handbook bridges a wide variety of diverse perspectives, research methodologies, and theory, and provides a foundation for this new and rapidly growing field. It should be of great value to the new generation of basic and applied researchers examining compassion, and serve as a catalyst for academic researchers and students to support and develop the modern world.

Notes On... Caring

Notes On... Caring
Author: David Stanley
Publisher: John Wiley & Sons
Total Pages: 149
Release: 2023-09-08
Genre: Medical
ISBN: 1394217137

NOTES ON... CARING Discover the connection between care and healing with this transformative book Care is often regarded as fundamental to the nursing profession, almost synonymous. The relationship between care and nursing is presented as though no further explanation is required, no theorisation of what it means to care, and no elaboration of the role played by care in nursing as a profession and a practice. Given the agreed-upon centrality of care to nursing, there is an urgent need for a work analysing this key relationship and what it can mean for nursing professionals. Notes On... Caring meets this need with a clear, concise discussion of caring in the healthcare context. Beginning from the premise that care is essential to fostering the health and healing of others, it sets out to clarify the subject and articulate an ethic of care that can be cultivated in nursing and medical practice. With the COVID-19 pandemic placing nursing care more than ever at the forefront of public health, there has never been a better time to understand what it means for nurses to care. This book is ideal for all nurses, midwives, and other medical professionals or students.

Compassion and Empathy in Educational Contexts

Compassion and Empathy in Educational Contexts
Author: Georgina Barton
Publisher: Springer
Total Pages: 300
Release: 2019-07-17
Genre: Education
ISBN: 3030189252

This book explores the importance of compassion and empathy within educational contexts. While compassion and empathy are widely recognised as key to living a happy and healthy life, there is little written about how these qualities can be taught to children and young people, or how teachers can model these traits in their own practice. This book shares several models of compassion and empathy that can be implemented in schooling contexts, also examining how these qualities are presented in children’s picture books, films and games. The editors and contributors share personal insights and practical approaches to improve both awareness and use of compassionate and empathetic approaches to others. This book will be of interest and value to all those interested in promoting compassion and empathy within education.

UnSelfie

UnSelfie
Author: Michele Borba
Publisher: Simon and Schuster
Total Pages: 288
Release: 2016-06-07
Genre: Education
ISBN: 1501110039

"According to Michele Borba, the woman Dr. Drew calls "the most trusted parenting expert in America," there's an empthy crisis among today's youth, who she dubs the "selfie generation." But the good news is that empathy is a skill that can -- and must -- be taught, and in UNSELFIE (her first book for a general trade audience) Borba offers a 9-step program to help parents cultivate empathy in children, from birth to young adulthood"--

Compassion: From Neuroscience to New Horizons and Innovative, Inclusive Research Agendas

Compassion: From Neuroscience to New Horizons and Innovative, Inclusive Research Agendas
Author: Kathryn Waddington
Publisher: Frontiers Media SA
Total Pages: 140
Release: 2024-01-11
Genre: Science
ISBN: 2832542301

The nature and science of compassion encompasses many aspects of human behavior, social and organizational experience, with resultant debate about its definition, meaning and application. Research, theorizing and scholarship is spread across a wide range of methodological, disciplinary, historical, and cultural perspectives including psychology, sociology, psychosocial studies, organizational science, inter/national politics, and evolutionary studies. Global concerns relating to the climate crisis, COVID-19 pandemic, and mass movements of displaced people all point to an urgent need for compassion in all human interactions. New and innovative interdisciplinary approaches, agendas, and paradigms are needed to both compliment, and critique, existing understandings of the meaning and applications of compassion in all its diverse and complex forms. In a world where there appears to be increasing demand for simplification and quantification from governments and policy makers, questions must be asked about what this means for psychology and social science research. The tendency towards post/positivist reductionism has led to critiques that universities have become factories that produce sterile, derivative, unimaginative writing. 21st-century universities have been described as ‘anxiety machines’, lacking in compassion, and creating more competition and stress than knowledge. Arguably, research into compassion should take place in compassionate disciplinary and institutional cultures. We all have a role to play in addressing the lack of compassion in universities, which will involve an institutional level shift from individual-level competition to group-level collaboration. Importantly, recent advances in compassion research promise gains in understanding in both the science and neuroscience of human experience, and in applications of that work to improve humankind and the world around us. Qualitative research in psychology and psychosocial approaches, although becoming more visible, still remain a minority endeavor within the discipline. This Research Topic offers the opportunity to foreground the values and virtues of qualitative psychology, alongside more tried and tested approaches.

How to Be a Stoic

How to Be a Stoic
Author: Massimo Pigliucci
Publisher: Basic Books
Total Pages: 0
Release: 2018-05-08
Genre: Self-Help
ISBN: 9781541644533

In the tradition of How to Live and How Proust Can Change Your Life, a philosopher asks how ancient Stoicism can help us flourish today Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that focuses our attention on what is possible and gives us perspective on what is unimportant. By understanding Stoicism, we can learn to answer crucial questions: Should we get married or divorced? How should we handle our money in a world nearly destroyed by a financial crisis? How can we survive great personal tragedy? Whoever we are, Stoicism has something for us--and How to Be a Stoic is the essential guide.

Awakening Compassion at Work

Awakening Compassion at Work
Author: Monica Worline
Publisher: Berrett-Koehler Publishers
Total Pages: 273
Release: 2017-02-20
Genre: Business & Economics
ISBN: 1626564469

Presenting an outline of the four necessary steps for meeting suffering with compassion, this insightful book shows how to build a capacity for compassion into the structures and practices of an organization. --

Fierce Self-Compassion

Fierce Self-Compassion
Author: Dr. Kristin Neff
Publisher: HarperCollins
Total Pages: 384
Release: 2021-06-15
Genre: Body, Mind & Spirit
ISBN: 0062991051

The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world. Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.