1,001 Smart Self-care Strategies for Women
| Author | : Sharon Faelten |
| Publisher | : Rodale Books |
| Total Pages | : 544 |
| Release | : 2001 |
| Genre | : Health & Fitness |
| ISBN | : 9781579544928 |
1001 Smart Self Care Strategies For Women
Download 1001 Smart Self Care Strategies For Women full books in PDF, epub, and Kindle. Read online free 1001 Smart Self Care Strategies For Women ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Fodor's 1,001 Smart Travel Tips
| Author | : Laura M. Kidder |
| Publisher | : Fodors Travel Publications |
| Total Pages | : 322 |
| Release | : 2011 |
| Genre | : Travel |
| ISBN | : 140000506X |
Fodor's editors, writers and readers share their best travel tips, in a book that includes online resources and strategies for everything from packing to staying safe to seeing the sites. Original. (This title is being re-listed in Forecast.)
Reader's Digest 1,001 Computer Hints & Tips
| Author | : Reader's Digest Editors |
| Publisher | : Readers Digest |
| Total Pages | : 356 |
| Release | : 2001 |
| Genre | : Computers |
| ISBN | : 0762103388 |
Whether you're a PC novice or you're already familiar with certain aspects of your PC, the book will help you get more from your PC. It's packed with simple, detailed explanations to help you expand your knowledge.
1001 Do-it-yourself Hints & Tips
| Author | : Reader's Digest Editors |
| Publisher | : Readers Digest |
| Total Pages | : 351 |
| Release | : 1998 |
| Genre | : Architecture, Domestic |
| ISBN | : 0762100494 |
1001 Do-It-Yourself Hints & Tips covers the basics of keeping the household in safe, working order inside and outside. There are tips on repairing damaged tile, plaster, and wallboard; cleaning a water heater; silencing squeaky stairs and floors; patching the roof; installing gutters and fixing gutters that leak; replacing wood clapboard and repairing timeworn vinyl or aluminum siding; and weatherproofing drafty doors and windows. 1001 Do-It-Yourself Hints & Tips is also packed with suggestions for improving the look of your home. The easy-to-follow instructions for painting and wallpapering are just the start. You'll also discover how to bring order to kitchens, closets, workshops, and storage spaces; strip and refinish furniture; reupholster, recane, or rewicker chairs; install wainscoting; and replace a ceiling fixture or put in track lighting. Home security is also covered with essential how-tos on installing home alarms, dead-bolt locks, and smoke and carbon monoxide detectors.
101 Tips for the Parents of Girls with Autism
| Author | : Tony Lyons |
| Publisher | : Simon and Schuster |
| Total Pages | : 208 |
| Release | : 2015-04-14 |
| Genre | : Health & Fitness |
| ISBN | : 1629148423 |
The latest research shows that as many as 1 in 88 US children now has autism, and the number keeps rising. Parents of these children become full-time researchers, always looking for the latest information on doctors, education, and treatments, and parents of girls with autism face particularly unique challenges. After countless hours of study, Tony Lyons is sharing what he has learned. In 101 Tips for the Parents of Girls with Autism you will learn how to deal with troubling issues such as periods, birth control, and the risks of sexual abuse. Both Mom and Dad will learn which menstrual pads work best and why the ones with wings just are not them. And how exactly do you get your daughter to actually start using them? 101 Tips for the Parents of Girls with Autism has the answer. Other topics include: How to get the most useful evaluation Where to find other parents of girls with autism Getting insurance to cover treatments Coping with the unique social issues that girls face Legal issues and Medicaid pros and cons Maintaining a social life for both you and your daughter Handling marital stress and divorce Where to go on vacation And many more! From what to do when you first suspect your daughter might have autism, to coping with the first diagnosis, following up with comprehensive evaluation, and pursuing education and treatment, 101 Tips for the Parents of Girls with Autism is the book that every parent of a girl with autism needs.
101 Ways to Be Less Stressed
| Author | : Dr. Caroline Leaf |
| Publisher | : Baker Books |
| Total Pages | : 127 |
| Release | : 2020-12-01 |
| Genre | : Religion |
| ISBN | : 1493428985 |
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy--even if we go to the gym seven times a week and eat kale every day. It is so important that we focus on mental self-care and reducing daily stress, since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges. Let bestselling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives.
1001 Running Tips
| Author | : Robbie Britton |
| Publisher | : Vertebrate Publishing |
| Total Pages | : 347 |
| Release | : 2021-11-15 |
| Genre | : Sports & Recreation |
| ISBN | : 183981067X |
1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your running, whether you're just starting out and aiming to run for 30 minutes without stopping or if you're training for your first marathon – this book will improve your running. The myriad of topics featured include starting out, setting goals, training plans, injury, nutrition, safety, kit, running with your dog, navigation, sleep deprivation, running in all weathers, racing, fell running and music. Robbie's unique and accessible style will keep you entertained and, most importantly, he'll motivate you to keep enjoying running, overcome obstacles getting in your way and to become the best runner you can!
101 Essays
| Author | : DiAnn Gilbertson |
| Publisher | : Independently Published |
| Total Pages | : 100 |
| Release | : 2021-09-13 |
| Genre | : |
| ISBN | : |
In her second compilation of published writing, Brianna Wiest explores pursuing purpose over passion, embracing negative thinking, seeing the wisdom in daily routine, and becoming aware of the cognitive biases that are creating the way you see your life. This book contains never before seen pieces as well as some of Brianna's most popular essays, all of which just might leave you thinking: this idea changed my life.
Successful Women Think Differently
| Author | : Valorie Burton |
| Publisher | : Harvest House Publishers |
| Total Pages | : 210 |
| Release | : 2022-10-04 |
| Genre | : Religion |
| ISBN | : 0736986650 |
You Are Capable of Far More Than You Know The most successful women make decisions differently, set goals differently, and bounce back from adversity differently. The difference is not so much about the steps they take, but how they think in the face of obstacles and opportunities on the path to success. The truth is, scientific studies are proving what the ancient wisdom of Scripture has shown all along: You are what you think. Award-winning author and life coach Valorie Burton teaches research-based, spiritually grounded habits that help you: Identify and enhance your thinking style and mindset Unlock the resilience-boosting power of positive emotion Replace overwhelm and regret with clarity and contentment Become more decisive and confident Bounce back from setbacks faster and stronger than ever With over 100 self-coaching questions, this book helps you lay the foundation for authentic success – a life of true purpose, resilience and joy.
Oxford Textbook of Palliative Medicine
| Author | : Nathan I. Cherny |
| Publisher | : Oxford University Press |
| Total Pages | : 1409 |
| Release | : 2021-09-08 |
| Genre | : Medical |
| ISBN | : 0192554565 |
This sixth edition of the Oxford Textbook of Palliative Medicine takes us now into the third decade for this definitive award-winning textbook. It has been rigorously updated to offer a truly global perspective, highlighting the best current evidence-based practices, and collective wisdom from more than 200 experts around the world. This leading textbook covers all the new and emerging topics, updated and restructured to reflect major developments in the increasingly widespread acceptance of palliative medicine as a fundamental public health need. The sixth edition includes new sections devoted to family and caregiver issues, cardio-respiratory symptoms and disorders, and genitourinary symptoms and disorders. In addition, the multi-disciplinary nature of palliative care is emphasized throughout the textbook, covering areas from ethical and communication issues, the treatment of symptoms, and the management of pain. The Oxford Textbook of Palliative Medicine is a truly comprehensive text. No hospital, hospice, palliative care service, or medical library should be without this essential source of information. This sixth edition of the Oxford Textbook of Palliative Medicine is dedicated to the memory of Professor Kenneth Fearon husband of Professor Marie Fallon and a surgeon who became a world leader in the research and management of anorexia and cachexia. He modeled a work-life balance that is so critical in our field, with devotion to both his patients and his family.
