1001 Best Health Tips
Author | : Anne Alexander |
Publisher | : |
Total Pages | : 260 |
Release | : 2001 |
Genre | : Detoxification (Health) |
ISBN | : 9781579543938 |
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Author | : Anne Alexander |
Publisher | : |
Total Pages | : 260 |
Release | : 2001 |
Genre | : Detoxification (Health) |
ISBN | : 9781579543938 |
Author | : Mary Rose Quigg |
Publisher | : Simon and Schuster |
Total Pages | : 284 |
Release | : 2022-01-18 |
Genre | : Health & Fitness |
ISBN | : 1510770410 |
Simple, practical, and inspiring tips, recipes, and wellness advice. This practical and inspiring little book offers over 1,000 wellness tips for boosting your immune system, caring for burns and wounds, improving your complexion, reducing stress, and much more. Find simple and effective home remedies such as: To relieve a dry, irritating cough: to 1/3 pt (200ml) boiling water, add the juice of 1 lemon, 2 tsp honey, ¼ tsp cinnamon, 1 clove garlic, and a sprig of rosemary. Stir well, cover and leave for 15 mins. Strain and sip slowly. To relieve eczema, steep ½ ounce (13 grams) chamomile flowers in 1 pint (600 milliliters) boiling water for 20 minutes and add to a bath. To relieve tension in the upper body, sit cross-legged, block the ears with your fingers. Breathe in, then breathe out making a humming sound to lengthen the exhalation. Repeat 10 times before going to bed. To remove makeup, coat the fingers with almond, sunflower, or avocado oil and spread evenly over the face and neck. Remove the oil with tissues. Saturate a black tea bag with warm water. Press over clean lips for 5 minutes. Repeat if desired. Black tea is high in tannic acid, retains moisture, and keeps lips smooth and taut. To give hair a shine, mash an over-ripe banana; combine with 3 drops of almond oil. Massage into dry hair, leave on for 15 minutes. Shampoo as usual. Many of the hints found here are the product of tradition passed from one generation to another. They cover advice on care of the body from head to toe, a common sense approach to first aid and using medicines, recipes for non-toxic cleaning solutions, ways to alleviate common ailments with ingredients you probably already have on hand, and more.
Author | : Reader's Digest Editors |
Publisher | : Readers Digest |
Total Pages | : 356 |
Release | : 2001 |
Genre | : Computers |
ISBN | : 0762103388 |
Whether you're a PC novice or you're already familiar with certain aspects of your PC, the book will help you get more from your PC. It's packed with simple, detailed explanations to help you expand your knowledge.
Author | : |
Publisher | : B. Jain Publishers |
Total Pages | : 404 |
Release | : 1999 |
Genre | : |
ISBN | : 9788170218586 |
Translation of Do-it-yourself health.
Author | : Nicholas Mag |
Publisher | : Nicholas Mag |
Total Pages | : 787 |
Release | : |
Genre | : Body, Mind & Spirit |
ISBN | : |
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Achieve Your Best Health and Sexual Fitness at Any Age. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Achieve Your Best Health and Sexual Fitness at Any Age. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Author | : Mark Treadwell |
Publisher | : Corwin Press |
Total Pages | : 268 |
Release | : 2001-06 |
Genre | : Computers |
ISBN | : 9781575174402 |
This second edition of a resource designed to help teachers find relevant information on the Internet for both themselves and their students, provides concise reviews of more than 1,000 Web sites sorted by subject area. Each site is evaluated with one to five stars for content, presentation and grade level. Easy-to-follow explanations are provided of how each site can be used in the classroom. Also presented are search tips to help teacher find more sites on their own. Besides the rating of Internet sites, the book includes information on hardware and software requirements, safety on the Internet, plug-ins, and helpful information such as criteria for site selection and searching the Web. An element called "Finding Where You Have Been" helps teachers relocate sites they have viewed. Other helpful features are "Searching the Web" and a "Glossary of Terms" to familiarize teachers and students with the Internet. The introductory material on "Safety on the Internet" provides guidelines for teachers. A generic Acceptable Use Policy is also included that is copyright-free for schools to adapt to their needs. Recommendations for filtering software are offered for Internet use in places where individual monitoring is not possible, such as libraries. Data is provided on an Internet license system in which parents or caregivers sign an agreement for their child to access the Internet. Sites are provided under the following curriculum areas: language arts; mathematics; science; foreign languages; general and professional sites for educators; health and physical education; information and communication; music and performing arts; technology in education; and visual arts. (AEF)
Author | : Susannah Marriott |
Publisher | : Penguin |
Total Pages | : 196 |
Release | : 2009-01-06 |
Genre | : Health & Fitness |
ISBN | : 0756654890 |
Getting fit can be daunting task, but it doesn’t need to take over your life. 1,001 Ways to Get in Shape gives you loads oflittle tips that you can work into your normal lifestyle, so you won’t have to find time to sweat it out at the gym every day. This book is not bossy or demanding or hard to maintain as many fitness regimes can be. The emphasis is onfun, and it contains an eclectic mix of ideas from everyday situations such as brushing teeth to avoiding the urge to snack or using a pedometer to track your activity level. Susannah Marriott is a freelance writer who specializes in complementary healthcare. She is the author of 18 books on how to keep body and mind in shape at every stage of life using yoga, spa treatments, and meditation; they have been translated into ten languages. She was natural health contributor to the magazine Total Makeover, her writing has appeared in magazines and newspapers including Weekend Guardian, The Times (UK), Zest, and Shape, and she has broadcast on BBC Radio 4. She teaches at the masters level in writing atUniversity College Falmouth. Susannah’s own way to stay in shape includesyoga (which she has taught for two years), coastal walking, swimming, and contemporary dance. But above all, she stays in shape by running around after her three young daughters.
Author | : Robbie Britton |
Publisher | : Vertebrate Publishing |
Total Pages | : 347 |
Release | : 2021-11-15 |
Genre | : Sports & Recreation |
ISBN | : 183981067X |
1001 Running Tips by Robbie Britton is a light-hearted and informative guide to all kinds of running. This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your running, whether you're just starting out and aiming to run for 30 minutes without stopping or if you're training for your first marathon – this book will improve your running. The myriad of topics featured include starting out, setting goals, training plans, injury, nutrition, safety, kit, running with your dog, navigation, sleep deprivation, running in all weathers, racing, fell running and music. Robbie's unique and accessible style will keep you entertained and, most importantly, he'll motivate you to keep enjoying running, overcome obstacles getting in your way and to become the best runner you can!
Author | : Lamar Underwood |
Publisher | : Skyhorse Publishing Inc. |
Total Pages | : 385 |
Release | : 2010-07 |
Genre | : Nature |
ISBN | : 1602396892 |
1001 Fishing Tips reveals the insider secrets that you need to become the greatest fisherman out there. It focuses on the most popular freshwater game fish, including trout, bass, crappie, bluegill, walleye, catfish, salmon, and pike, and saltwater favorites, such as striped bass, bluefish, flounder, redfish, weakfish, and sea trout. Included are techniques applicable to any environment, such as rivers and streams, lakes and ponds, estuaries and inlets, bays, beaches, and off-shore hotspots. Better your game with 1001 Fishing Tips and be ready to catch more fish, bigger fish, and have more fun!
Author | : |
Publisher | : Readers Digest |
Total Pages | : 428 |
Release | : 1996 |
Genre | : Gardening |
ISBN | : 0895778602 |
Whether you want to plant a tree, choose a climber, grow fragrant flowers, or learn how to apply the various types of fertilizer, this comprehensive A-to-Z book will help you get the job done. And because topics are cross-referenced, you will find it easy to use. Inside are samplers of varieties of the best-loved plants - flowers, vegetables, trees, and shrubs - and a list of tulips that will take turns blooming all spring long. And for lovers of lilies, there is a guide for three months of blossoms. A month-by-month calendar provides a handy checklist for taking care of trees, shrubs, flowers, vegetables, lawns, and container plants. Also included are tips on how to attract butterflies and ladybugs to your garden, easy ways to compost, and a list of good patio plants. 1001 Hints & Tips for Your Garden offers secrets for siting plants and strategies for coping with weeds, wind, drought, and frost. Here, too, are plants which are best for creating privacy and baffling noise. An illustrated 20-page section on common pests and diseases shows how to diagnose and deal with problems in the garden. And tips on hedges, fences, trellises, and fountains help the gardener achieve a finished look in the garden. Twelve special features cover such topics as heirloom vegetables and roses, wildflower meadows and period gardens.