100 Therapies That Costs Nothing

100 Therapies That Costs Nothing
Author: RDx Kaushik
Publisher: RDx INc
Total Pages: 414
Release: 2024-04-04
Genre: Self-Help
ISBN:
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"100 Therapies That Cost Nothing" is a comprehensive guide that unveils a treasure trove of therapeutic practices accessible to anyone, regardless of financial means. Within its pages, readers discover a rich tapestry of healing modalities spanning nature, mindfulness, physical activity, creativity, emotional well-being, mind-body connection, cognitive stimulation, social connection, environmental engagement, and spiritual practices. The book acts as a roadmap, leading readers through 100 cost-free therapies sourced from diverse disciplines, ancient wisdom, modern science, and personal experiences. It invites individuals to explore the power of sun basking, stargazing, meditation, dance therapy, art therapy, volunteer work, brain teasers, community gatherings, eco-friendly initiatives, spiritual rituals, and beyond. Each therapy presented is a gateway to tranquility, personal growth, and fulfillment. The book emphasizes that healing need not be confined by financial constraints. It serves as a catalyst for introspection, encouraging readers to embark on a transformative journey toward holistic well-being by embracing practices that nourish the mind, body, and soul. Through its comprehensive compilation and exploration of cost-free therapies, this book empowers readers to embark on a journey of self-discovery, healing, and enrichment, inviting them to engage with practices that offer priceless benefits accessible to everyone.

Handbook of Minority Aging

Handbook of Minority Aging
Author: Tamara A. Baker
Publisher: Springer Publishing Company
Total Pages: 590
Release: 2013-07-28
Genre: Medical
ISBN: 0826109632
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The array of topics covered is amazing, making this book a valuable, significant resource for many disciplines...This multidisciplinary review of the literature on minority aging presents the scholarship related to public health and 'social, behavioral, and biological concerns' of aged minorities like no other publication. Graduate students will certainly be well-served by this book, as would faculty teaching aging at both undergraduate and graduate levels...Highly recommended."--Choice: Current Reviews for Academic Libraries Öwhile practitioners of gerontology, family medicine, and any professional involved in the care of the elderly will find some practical guidance in the second part of the book, it will really earn a place on the bookshelf of anyone and everyone with an interest in US sociology and the development of public policy for the elderly. With the general aging of the population and the book's accentuation of current issues, this outstanding review will become an indispensable tool.Healthy Aging Research This text provides up-to-date, multidisciplinary, and comprehensive information about aging among diverse racial and ethnic populations in the United States. It is the only book to focus on paramount public health issues as they relate to older minority Americans, and addresses social, behavioral, and biological concerns for this population. The text distills the most important advances in the science of minority aging and incorporates the evidence of scholars in gerontology, anthropology, psychology, public health, sociology, social work, biology, medicine, and nursing. Additionally, the book incorporates the work of both established and emerging scholars to provide the broadest possible knowledge base on the needs of and concerns for this rapidly growing population. Chapters focus on subject areas that are recognized as being critical in understanding the well being of minority elders. These include sociology (Medicare, SES, work and retirement, social networks, context/neighborhood, ethnography, gender, demographics), psychology (cognition, stress, mental health, personality, sexuality, religion, neuroscience, discrimination), medicine/nursing/public health (mortality and morbidity, disability, health disparities, long-term care, genetics, dietary issues, health interventions, physical functioning), social work (caregiving, housing, social services, end-of-life care), and many other topics. The book focuses on the needs of four major ethnic groups: Asian/Pacific Islander, Hispanic/Latino, African American, and Native American. Key Features: Provides current, comprehensive information about minority aging through a multidisciplinary lens Integrates information from scholars in gerontology, anthropology, psychology, public health, sociology, social work, biology, medicine, and nursing Emphasizes the principal public health issues concerning minority elders Offers "one-stop shopping" regarding the development of a substantial knowledge base about minority aging Includes recent progressive research pertaining to the social, cultural, psychological and health needs of elderly minority adults in the US

Be Prepared

Be Prepared
Author: David Landay
Publisher: St. Martin's Press
Total Pages: 482
Release: 2014-09-02
Genre: Self-Help
ISBN: 1466880090
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Be Prepared offers the most comprehensive and accessible guidebook ever assembled to help people with a life-challenging condition, as well as their families and friends, cope with the financial, legal, and practical issues of illness, disability, and death. If you are confronting a life-threatening condition and facing challenges to your finances, work, and future, you no longer need to struggle alone. In Be Prepared, attorney David Landay, a leading authority with more than thirty years' experience in this field, assembles and explains the most up-to-date financial, legal, and practical information. He will help you focus on the questions to ask, how to find the information you need, and where to locate the resources to assist you. Topics covered include: - How to obtain access to the best medical care - Surprising ways to pay bills with existing assets - Work issues, disability, and going back to work - Legal issues such as estate planning and the Americans with Disabilities Act - Social Security, Medicare, and Medicaid - New Investment strategies - How to maximize your income and manage your expenses and debts By showing you, in simple steps, how to understand, organize, and manage your affairs, Landay provides you with the practical know-how and emotional confidence to face the future without fear. Be Prepared is the ideal book to help you make the best of some of life's most difficult situations.

Korea

Korea
Author: Chin-thack Soh
Publisher: Springer Science & Business Media
Total Pages: 161
Release: 2013-11-11
Genre: Medical
ISBN: 3642671357
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For over 30 years I have been engaged as a parasitolo nitz, Springer-Verlag, Heidelberg, was arranged in the pres gist in research on endemic diseases in our land. However, ence of Professor Jusatz. lt was indeed a great honor for I have been somewhat dissatisfied within my heart of me, but I also felt a very heavy responsibility; how to set hearts from the point of view of a medical person. Most of up the scheme, how to collect the materials, how to di gest, analyze and compile them in accordance with the us, myself included, handle disease sectionally, not com prehensively. Clinicians pay more attention to finding ef original goals. I frankly confess to realizing how limited fective drugs, medical scientists concentrate more effort my knowledge was at the same time. Poor editing would on clarifying pathologic etiology, and public health work result in dishonor not only to myself, but to my country ers are more concerned with environmental sanitation. as well. Now at this juncture, the point of editing, I am filled Thus, most of us generally neglect to search out the with deep emotion. In spite of limited time and knowl causal relation of a certain disease. For a disease to be established various factors must be involved: agent, ecolo edge, this manuscript will be prepared for edition at all gy, hosts, carriers, transmitters, habits, geographic and events.

Community Resources for Older Adults

Community Resources for Older Adults
Author: Robbyn R. Wacker
Publisher: SAGE Publications
Total Pages: 537
Release: 2013-03-14
Genre: Education
ISBN: 1483321053
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Community Resources for Older Adults: Programs and Services in an Era of Change, Fourth Edition, by Robbyn Wacker and Karen Roberto, provides an in-depth review of policy and programs for the "aging network," answering such key questions as "How have programs for older adults evolved?" "Who uses these resources?" "How are they delivered?" and "What challenges do service providers face in meeting the needs of the aging baby-boom generation?" To give students the foundational knowledge they need to meet the needs of their older clients, the authors provide a theoretical framework for understanding the forces that shape older adults' likelihood to seek assistance, include in-depth reviews of the current body of empirical literature in each program area, and discuss the challenges programs and services will face in the future.

The Insurance Buying Guide

The Insurance Buying Guide
Author:
Publisher: Silver Lake Publishing
Total Pages: 399
Release: 1999
Genre: Automobile insurance
ISBN: 1563431459
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Provides consumers with a step-by-step method for calculating how much insurance coverage they need and how much it will cost. Examples of common consumer situations show how brokers and agents evaluate necessary coverage. Case studies provide valuable tips for getting the coverage they need at prices they can afford. Includes worksheets.