10 Secrets to a Rock Solid Martial Arts Foundation

10 Secrets to a Rock Solid Martial Arts Foundation
Author: Sijo Jacques Patenaude
Publisher: Trafford Publishing
Total Pages: 174
Release: 2011-03-07
Genre: Sports & Recreation
ISBN: 1426952872

Fang Shen Do Training Guide: Volume # 1 is the first of an on-going series of training guides written by Fang Shen Do founder Sijo J. Patenaude. This guide covers the basic techniques and training that the beginner and intermediate student will require to understand and apply the upcoming advanced manuals. Fang Shen Do does not contain any aesthetic or tournament techniques, but concentrates on material that is easily applicable by all types of students. Fang Shen Do dedicates a significant amount of time to providing the student with instruction in goal setting, personal discovery process, progressive charts, growth pyramid and many other exercises designed for personal growth. This does not take away from the fact that the martial arts are based on self-defense. Fang Shen Do contains techniques and material from all of the six ranges of combat: weapons, kicking, punching, trapping and grappling and the often-misunderstood, physiological range. The result is a martial art that gains results for all the students that walk through our door.

Fang Shen Do

Fang Shen Do
Author: Sijo Jacques Patenaude
Publisher: Trafford
Total Pages: 159
Release: 2005
Genre:
ISBN: 9781412050760

Fang Shen Do Training Guide: Volume # 1 is the first of an on-going series of training guides written by Fang Shen Do founder Sijo J. Patenaude. This guide covers the basic techniques and training that the beginner and intermediate student will require to understand and apply the upcoming advanced manuals. Fang Shen Do does not contain any aesthetic or tournament techniques, but concentrates on material that is easily applicable by all types of students. Fang Shen Do dedicates a significant amount of time to providing the student with instruction in goal setting, personal discovery process, progressive charts, growth pyramid and many other exercises designed for personal growth. This does not take away from the fact that the martial arts are based on self-defense. Fang Shen Do contains techniques and material from all of the six ranges of combat: weapons, kicking, punching, trapping and grappling and the often-misunderstood, physiological range. The result is a martial art that gains results for all the students that walk through our door.

Black Belt

Black Belt
Author:
Publisher:
Total Pages: 152
Release: 2004-03
Genre:
ISBN:

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Black Belt

Black Belt
Author:
Publisher:
Total Pages: 168
Release: 2004-07
Genre:
ISBN:

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Black Belt

Black Belt
Author:
Publisher:
Total Pages: 168
Release: 2004-06
Genre:
ISBN:

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Black Belt

Black Belt
Author:
Publisher:
Total Pages: 160
Release: 2004-04
Genre:
ISBN:

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Peasprout Chen: Battle of Champions (Book 2)

Peasprout Chen: Battle of Champions (Book 2)
Author: Henry Lien
Publisher: Henry Holt and Company (BYR)
Total Pages: 384
Release: 2019-01-22
Genre: Juvenile Fiction
ISBN: 1250165768

“It’s Hermione Granger meets Crouching Tiger, Hidden Dragon meets the Ice Capades meets Mean Girls." —The New York Times "Takes on weighty and relevant questions of gender, ability, leadership, immigration... with intelligence, deftness and precision." —Kirkus Reviews, Starred Review Now in her Second Year at Pearl Famous Academy of Skate and Sword, Peasprout Chen strives to reclaim her place as a champion of wu liu, the sport of martial arts figure skating. But, with the new year comes new competition, and Peasprout’s dreams are thwarted by an impressive transfer student. Yinmei is the heir to the Shinian throne and has fled her country for Pearl. When she excels both academically and socially, Peasprout begins to suspect that Yinmei is not a refugee at all but a spy. When the Empress of Shin threatens to invade the city of Pearl, Peasprout makes a bold decision. To keep her enemy close, Peasprout joins Yinmei's “battleband," a team that executes elaborate skating configurations that are part musical spectacle, part defensive attack. In Henry Lien's Peasprout Chen: Battle of Champions, Peasprout guides her battleband on a mission to save Pearl, and learns what it truly means to be a leader.

Peasprout Chen, Future Legend of Skate and Sword

Peasprout Chen, Future Legend of Skate and Sword
Author: Henry Lien
Publisher: Macmillan + ORM
Total Pages: 297
Release: 2018-04-03
Genre: Juvenile Fiction
ISBN: 1250165709

“It’s Hermione Granger meets ‘Crouching Tiger, Hidden Dragon’ meets the Ice Capades meets ‘Mean Girls.’” For all its disparate ingredients, though, PEASPROUT CHEN: FUTURE LEGEND OF SKATE AND SWORD speaks in a single, strong voice, thanks to its spirited heroine." —The New York Times "Massively entertaining...Peasprout Chen is a future legend, indeed." —Publishers Weekly, Starred Review Welcome to Pearl Famous Academy of Skate and Sword, where the blades are sharp and the competition is fierce. Peasprout Chen dreams of becoming a legend of wu liu, the deadly and beautiful art of martial arts figure skating. As the first students from the rural country of Shin to attend Pearl Famous Academy of Skate and Sword, Peasprout and her little brother Cricket have some pretty big skates to fill. They soon find themselves in a heated competition for top ranking. Tensions rise when the dazzling pearl buildings of the Academy are vandalized and outsider Peasprout is blamed for the attacks by her rivals ... and even some friends. Now, she must uncover the true vandal to ensure peace between Shin and Pearl – all while becoming a champion.

The Art of Learning

The Art of Learning
Author: Josh Waitzkin
Publisher: Simon and Schuster
Total Pages: 291
Release: 2008-05-27
Genre: Biography & Autobiography
ISBN: 0743277465

An eight-time national chess champion and world champion martial artist shares the lessons he has learned from two very different competitive arenas, identifying key principles about learning and performance that readers can apply to their life goals. Reprint. 35,000 first printing.

Convict Conditioning

Convict Conditioning
Author: Paul Wade
Publisher:
Total Pages: 328
Release: 2018-07-19
Genre: Bodybuilding
ISBN: 9781942812159

Chances are that whatever athletic level you have achieved, there are some serious gaps in your OVERALL strength program. Gaps that stop you short of being able to claim status as a TRUE man. The good news is that--in Convict Conditioning--Paul Wade has laid out a brilliant 6-set system of 10 progressions which allows you to master these elite levels. And you could be starting at almost any age and in almost in any condition! Paul Wade has given you the keys--ALL the keys you'll ever need-- that will open door after door after door for you in quest for REAL physical accomplishment. Yes, it will be the hardest work you'll ever have to do. And yes, 97% of those who pick up Convict Conditioning, frankly, won't have the guts and the fortitude to make it. But if you make it even half-way through Paul's Progressions, you'll be stronger than almost anyone you encounter. If you're a 3-percenter, in particular, then this book is for you. Have at it!