Smart & Easy Meal Planning

Smart & Easy Meal Planning
Author: Gooseberry Patch
Publisher: Rowman & Littlefield
Total Pages: 261
Release: 2020-04-15
Genre: Cooking
ISBN: 1620933586

We'll help you answer "What's for Dinner" before 6:00pm. Planning is everything. This book has loads of lunch & dinner menus, weekly grocery lists, large batch hints and the contributor provided recipes loved by Gooseberry Patch fans for more than 20 years. Also tips on making dinner a special family time. 256pp 177 recipes. Table of Contents: One-Stop Shopping Dish-It-Up Make it a Meal Savor the Season Plan Ahead, Make Ahead

The Defined Dish

The Defined Dish
Author: Alex Snodgrass
Publisher: Harvest
Total Pages: 311
Release: 2019-12
Genre: Cooking
ISBN: 0358004411

Gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy from The Defined Dish blog, fully endorsed by Whole30.

Tropic Cooking

Tropic Cooking
Author: Joyce LaFray
Publisher: Seaside Publishing
Total Pages: 336
Release: 1987
Genre: Cooking
ISBN: 9780898152340

Represents an intermingling of African, Spanish, French, British, Indian, Dutch, and North American customs and techniques. The common ground is the raw materials -- fresh fruit, herbs, and vegetables; fresh seafood; and the spices and seasonings. Recipes were collected from native islanders, Florida "crackers," old and new restauranteurs, and supplied by the author.

Natural Flava

Natural Flava
Author: Craig McAnuff
Publisher: Bloomsbury Publishing
Total Pages: 397
Release: 2022-01-06
Genre: Cooking
ISBN: 1526631865

This delicious, vibrant Caribbean-influenced cookbook from the bestselling duo behind Original Flava includes over 100 easy recipes. Craig and Shaun McAnuff are all about maximum flava, and these are recipes that are filling and flava-ful, and just happen to be vegan too. Think Potato and chickpea curry with roti, Jerk cauliflower wings, Coconut, black-eyed pea and sweet potato stew, and Plantain cookies. Caribbean food makes for brilliant vegan dishes because it relies on fresh and vibrant fruit and veg from plantain to pineapple. Jamaican food also has an authentic vegan history with the Rastifarian Ital diet. Ital is a natural, unprocessed, plant-based diet used to promote wellness. Natural Flava brings together Ital inspiration, punchy Caribbean flava and quick and easy recipes in this feel-good cookbook..

The Rough Guide to the Caribbean

The Rough Guide to the Caribbean
Author: Rough Guides
Publisher: Penguin
Total Pages: 860
Release: 2008-11-03
Genre: Travel
ISBN: 1405384476

From diving in the Virgin Islands to Trinidad’s Carnival celebrations, The Rough Guide to the Caribbean explores all the best to see and do in this exotic region. Discover lively capital cities, colonial towns and remote, unspoiled beaches with the essential travellers’ companion. Featuring detailed historical and practical information on the entire region, the guide also has a full-colour introduction with stunning photography, plus over 100 detailed maps covering over 50 islands! There are hundreds of accommodation and restaurant reviews, as well as practical information for countless adventures sports, from scuba-diving off the Cayman Islands to hiking in Trinidad. Make the most of your time with The Rough Guide to the Caribbean.

Vegan Soul Kitchen

Vegan Soul Kitchen
Author: Bryant Terry
Publisher: Da Capo Lifelong Books
Total Pages: 257
Release: 2009-03-03
Genre: Cooking
ISBN: 0738212288

Innovative, animal-free recipes inspired by African-American and Southern cooking, from an award-winning chef and co-author of Grub: Ideas for an Urban Organic Kitchen.

Indianapolis Monthly

Indianapolis Monthly
Author:
Publisher:
Total Pages: 292
Release: 2004-05
Genre:
ISBN:

Indianapolis Monthly is the Circle City’s essential chronicle and guide, an indispensable authority on what’s new and what’s news. Through coverage of politics, crime, dining, style, business, sports, and arts and entertainment, each issue offers compelling narrative stories and lively, urbane coverage of Indy’s cultural landscape.

The Americas [2 volumes]

The Americas [2 volumes]
Author: Kimberly J. Morse
Publisher: Bloomsbury Publishing USA
Total Pages: 1037
Release: 2022-08-23
Genre: Social Science
ISBN: 1440852391

This two-volume encyclopedia profiles the contemporary culture and society of every country in the Americas, from Canada and the United States to the islands of the Caribbean and the many countries of Latin America. From delicacies to dances, this encyclopedia introduces readers to cultures and customs of all of the countries of the Americas, explaining what makes each country unique while also demonstrating what ties the cultures and peoples together. The Americas profiles the 40 nations and territories that make up North America, Central America, the Caribbean, and South America, including British, U.S., Dutch, and French territories. Each country profile takes an in-depth look at such contemporary topics as religion, lifestyle and leisure, cuisine, gender roles, dress, festivals, music, visual arts, and architecture, among many others, while also providing contextual information on history, politics, and economics. Readers will be able to draw cross-cultural comparisons, such as between gender roles in Mexico and those in Brazil. Coverage on every country in the region provides readers with a useful compendium of cultural information, ideal for anyone interested in geography, social studies, global studies, and anthropology.

Fodor's Caribbean 2009

Fodor's Caribbean 2009
Author: Douglas Stallings
Publisher: Fodors Travel Publications
Total Pages: 1170
Release: 2008-08-26
Genre: Travel
ISBN: 1400019427

Maps of each Caribbean island and the Caribbean area accompany travel tips and a brief history of the islands